by John | Mar 29, 2022 | Mental Health, Mindfulness, Resource
Preguntas? Llámenos al 301-334-7730 para servicios de traducción. Accessibility assistance available at 301-334-7730. Article By Diane Lee, Public Information Officer, Garrett County Health Department The Garrett County Health Department (GCHD) is hosting two...
by Shelley Argabrite | Dec 12, 2021 | Chronic Diseases, Community Programs, Diabetes, Mindfulness
Lifting up others is what Go Garrett County is all about! A community that cultivates care is a healthier one. Research tells us that working to enhance the lives of others helps us to keep the well-being of all people at the forefront of our thinking. A...
by Shelley Argabrite | Sep 17, 2021 | Local Business, Mindfulness, Stress
GCYOGAWORKS.COM FALL YOGA SESSION Sept. 15 – Nov. 18(No class October 13/14)Classes will be held Outdoors at The Manor or *Indoors at St. Mathews and On-lineWednesday: 5:15 p.m. (Outdoors/weather permitting) ...
by Shelley Argabrite | Jul 29, 2021 | Chronic Diseases, Diabetes, Mindfulness, Nutrition, Obesity, Recipes, Thomas George, Jr. DNP, CRNP, FNP-C
Thomas George If you had to choose, would you rather “go on a diet” or “choose an enjoyable, sustainable eating plan?” Diets are short-term; eating plans are long-term. Diets seem restrictive; eating plans have more freedom. But what exactly is an eating plan? ...
by Shelley Argabrite | Jul 7, 2021 | Chronic Diseases, Community, Daily Activities, Diabetes, Mindfulness, Nutrition, Obesity, Physical Activity, Stress, Thomas George, Jr. DNP, CRNP, FNP-C
First, a quick review: Obesity is a complex, multifactorial, chronic, relapsing disease affecting over 42% of American adults, over a billion people around the world, and costing the global economy trillions of dollars! Complex: involve multiple body systems and...
by Shelley Argabrite | Apr 15, 2021 | Community, Go Outside 2021, Mindfulness, Physical Activity
Go Outside Challenge: Spring 2021 Focus: FAVORITE PLACES TO BE ACTIVE IN GARRETT COUNTYSend the video using wetransfer.com to [email protected], this is very simple from a smartphone.Challenge runs from APRIL 15th- May 15th!Videos that include the 5 W’s...
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