by Shelley Argabrite | Mar 5, 2025 | Classes, Healthy Together
This Thursday, March 6th at 4:30 p.m., join us for a free class! Tina teaches an easy to follow gentle yoga class where participants experience whole body wellness; aka the holistic health approach. Each week varies depending on the students that walk through the...
by Shelley Argabrite | Jan 28, 2025 | Classes, Healthy Together
Join us from 4:30 to 5:30 p.m. in the Friendsville School Gym! All community members are welcome, parents must accompany children. Please wear comfortable clothing and bring a yoga mat (limited mats are available). Tina Cimino Dick, Certified Yoga Teacher, and...
by Shelley Argabrite | Aug 1, 2022 | Classes, GC In Motion
Strength training is a type of exercise that involves equipment or your own body weight to build muscle mass, endurance, and strength. Working out with Jen Sober in the Body Scult class she leads is one way to level up your fitness by adding in strength training under...
by Shelley Argabrite | Jul 14, 2022 | Chronic Diseases, Classes, Community Programs, Diabetes, GC In Motion, Jazzercise
Our latest initiative, GC In Motion is in full swing and we’re delighted to invite you to get your groove on at Jazzercise! Jazzercise in Oakland Maryland is a fitness center offering group classes for all levels. Classes incorporate HIIT cardio dance moves with...
by Shelley Argabrite | Jun 22, 2022 | Classes, Community, GC In Motion
Every Wednesday at 5:30 we’ll be in the grass near the boat launch from 5:30-6:30 through the summer! Don’t miss it tonight, remember we have so much space to spread out and there are plenty of spots to be in the back of the class 😉 You don’t need a mat, a towel...
by Shelley Argabrite | Jun 16, 2022 | Classes, Community, GC In Motion
I’m here to report Sheri’s class is exactly as advertised, gentle/beginner yoga! I was able to attend the first free class (6/15) if you missed it, catch us next week. We’ll be in the grass near the boat launch every Wednesday from 5:30-6:30 through...