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GC Finishers! – +3 Prize Points

GC Finishers! – +3 Prize Points

Congratulations to the Go Garrett County Team on completing the Appalachian Trail Virtual Challenge! This was Go Garrett County's first virtual challenge to help people CRUSH their fitness goals. Walking, cycling, or running (any distance-based exercise) got our team...

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...

Backbone Food Farm – +3 Prize Points

Backbone Food Farm – +3 Prize Points

https://youtu.be/wTAXUTTJsIw "We realize the challenge of eating well given the choices of today’s global market. Chemical pesticides, fertilizers, GMOs, and thousands of miles can come between you and a decent head of lettuce. We want to offer a local...

Pico De Gallo Recipe – +3 Prize Points

Pico De Gallo Recipe – +3 Prize Points

Hot Peppers On The Front Porch At Ma & Pa's Country Store, stop by and get yours today! The Lilly's have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer's Market or at the store. This Pico De Gallo is...

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef.  Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...

Pickled Onions Recipe  – +3 Prize Points

Pickled Onions Recipe – +3 Prize Points

Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the "bite" out of onions as he likes to top his flank steak with the pickled onions right before he serves the tacos....

New Local Business Promotes Building Community – +3 Prize Points

New Local Business Promotes Building Community – +3 Prize Points

https://youtu.be/p7E7w0S_MEQ The general store concept as a gathering place has returned to Kelso Gap to support the local farms that sustain many with local crops and beef. Ma & Pa's Country Store is situated on the east side of Backbone Mountain, just a short...

Farmers’ Market Week – Day 3 – +3 Prize Points

Farmers’ Market Week – Day 3 – +3 Prize Points

https://youtu.be/OgGQ3DkhWjw In Garrett County we are so lucky to have so much fresh produce and this time of year sweet corn that is literally picked from the field right before we eat it! Thomas had fun talking with the Lantz' and some customers about how they like...

Cucumber Mint Salad with Cheryl & Carla – +3 Prize Points

Cucumber Mint Salad with Cheryl & Carla – +3 Prize Points

https://youtu.be/dKoFne5mjns Garrett Growers farmers strive to send their best fresh produce to customers in the region.  However, vegetables sometimes come out of the farmers' fields looking less than perfect - and that's ok!  Most of the time, surface...

Conquer Your Challenge Today – +3 Prize Points

Conquer Your Challenge Today – +3 Prize Points

We can all use a little motivation to get moving from time to time! Here at GO! Garrett County we are your biggest fans and want to work with everyone to find things that improve well-being by increasing physical fitness and improving nutrition because we want to...

Getting Personal, Taking Action – + 3 Prize Points

Getting Personal, Taking Action – + 3 Prize Points

https://youtu.be/haBQ2p2qJ98 Enough talking...what are we going to do about obesity? This week, I will get a little “personal” and share a bit more about my battle against obesity. I hope you will be encouraged and better equipped to take action while having a little...

Wellbeing Rewards- +3 Prize Points

Wellbeing Rewards- +3 Prize Points

Lifting up others is what Go Garrett County is all about! The reward points some participants are earning are climbing into the 500's, those with the highest points log in daily. It reminds me of exercise, the benefits really start to show up after a person commits to...

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