Garrett County Grilling Season

Garrett County Grilling Season

It’s just warm enough to get outside and start grilling! As you kick off this season, try something new and beef up those burgers with some veg and quinoa! It’s a great way to add more protein and vegetables to an old favorite!  Healthy eating combined...
Spring Begins Today

Spring Begins Today

How will you step into this new season? The beginning of spring is a powerful time to sow the seeds of intention and commit to creating a change that will bring more joy to your life. Helping others and serving your community is a great place to start. Take a few...
60 Degrees & Sunshine!

60 Degrees & Sunshine!

Dare we explore this March day without an extra layer of clothing or an umbrella? Go for it! We can fully embrace the mild day and even enjoy some sunshine! It’s much easier to “get my steps in” on a day like today. We know by now that any movement...

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