by Shelley Argabrite | Aug 21, 2023 | GC In Motion
As our season shifts, it’s the perfect time to get outside. More movement means better health. According to the National Institutes of Health, REGULAR physical activity reduces the risk of and/or improves many diseases and conditions, including arterial...
by Shelley Argabrite | Aug 15, 2023 | GC In Motion
That’s a wrap; another season of practicing yoga at our cherished Herrington Manor State Park has concluded for the season. So far, over 300 people have participated in yoga classes through GC In Motion! We had some familiar faces every week, but most were...
by Shelley Argabrite | Aug 14, 2023 | GC In Motion
Due to the over 80% likelihood of rain this evening, we are postponing our hike until next week, Monday, Aug 21st at 5:30! We keep our events calendar up-to-date, so keep checking it out for things to do!...
by Shelley Argabrite | Aug 11, 2023 | GC In Motion
On Monday, we’ll start the week with purposeful movement as we work toward achieving the goal of 150 minutes of moderate-intensity activity per week with a group hike! This is the third in our summer series led by Ranger Luke. We’ll leave from...
