by Shelley Argabrite | Sep 22, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
Locavore [LOH-kah-vore] noun 1. a person who makes an effort to eat food that is grown, raised, or produced locally This week we marry a classic Mediterranean recipe with the local, organically and sustainably grown, farm-fresh produce from the Backbone Food...
by Shelley Argabrite | Sep 21, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...
by Shelley Argabrite | Sep 10, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C
Why is Thomas George on the front porch of Ma & Pa’s Country Store cooking, sharing tips, and healthy recipes with us? Even though there are patients for him to see at Wellspring Family Medicine and classrooms full of college students eager to learn from...
by Shelley Argabrite | Sep 9, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C
Hot Peppers On The Front Porch At Ma & Pa’s Country Store, stop by and get yours today! The Lilly’s have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer’s Market or at the store. This...
by Shelley Argabrite | Sep 3, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C
Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef. Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...
by Shelley Argabrite | Sep 2, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C
Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the “bite” out of onions as he likes to top his flank steak with the pickled onions right before he serves...
