Recipes

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...

Pico De Gallo Recipe – +3 Prize Points

Pico De Gallo Recipe – +3 Prize Points

Hot Peppers On The Front Porch At Ma & Pa's Country Store, stop by and get yours today! The Lilly's have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer's Market or at the store. This Pico De Gallo is...

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef.  Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...

Pickled Onions Recipe  – +3 Prize Points

Pickled Onions Recipe – +3 Prize Points

Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the "bite" out of onions as he likes to top his flank steak with the pickled onions right before he serves the tacos....

Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

Watch Thomas George, Jr. DNP, CRNP, FNP-C create several delicious dishes from fresh, local ingredients found at Ma & Pa’s Country Store! The tips he shares and the knowledge he brings us from his travels and experience from different cultures is a real treat. He...

Cucumber Mint Salad with Cheryl & Carla – +3 Prize Points

Cucumber Mint Salad with Cheryl & Carla – +3 Prize Points

https://youtu.be/dKoFne5mjns Garrett Growers farmers strive to send their best fresh produce to customers in the region.  However, vegetables sometimes come out of the farmers' fields looking less than perfect - and that's ok!  Most of the time, surface...

Cooking With Carla #2 – +3 Prize Points

Cooking With Carla #2 – +3 Prize Points

https://youtu.be/ThURgmQcLJU Cheryl DeBerry with Garrett Growers Cooperative and her daughter, Carla prepare some greens they found at the farmers market with two delicious and nutritious recipes.  Please refer to Video 1 for some food safety tips and for how to...

Up-Level Your Meals Part 2 – +3 Prize Points

Up-Level Your Meals Part 2 – +3 Prize Points

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn't have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to greatly...

Power Bowls With Haley – +3 Prize Points

Power Bowls With Haley – +3 Prize Points

https://youtu.be/olOXvERfhjk A Power Bowl an easy way to create a healthy meal in one dish and is completely customizable based on individual tastes. It contains protein, greens, colorful veggies and optional add-ons like a healthy starches and vibrant dressings. This...

Make Your Own Salad Dressing With Haley! – +3 Prize Points!

Make Your Own Salad Dressing With Haley! – +3 Prize Points!

https://youtu.be/SqJr58yEVnE This video teaches viewers how to make healthful and delicious dressings at home. Most store-bought salad dressings contain low-quality oils and have been exposed to high heat and light, damaging many of their nutrients. Learn the basic...

Make A Superfood Smoothie With Haley – +3 Prize Points

Make A Superfood Smoothie With Haley – +3 Prize Points

https://youtu.be/UWIKEFgwAto Smoothies give you an opportunity to infuse your diet with large amounts of raw fruits and vegetables you wouldn’t otherwise be consuming in their whole form. Learn how to create a smoothie with the optimal balance of low-glycemic fruits,...

Spice It Up – +3 Prize Points

Spice It Up – +3 Prize Points

https://youtu.be/Ya8m34WeDdg Using spices to add flavor to your meals is a delight! But waking up our tastebuds isn't the only benefit we gain when we prepare meals using spices. Did you know certain herbs and spices can protect us from some acute and chronic...

Who’s Hungry For Some Juicy Chicken – +3 Prize Points

Who’s Hungry For Some Juicy Chicken – +3 Prize Points

If you are wanting to maintain or improve your health, one of the best things you can do is create a habit of consistently healthy eating. Healthy eating doesn't have to taste bad or be expensive but you do need a plan! Learning new tips and ways to add flavor help us...

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