Haley Gillespie, MS Nutrition and Wellness Consultant

Go! Garrett County Flashback Friday Favorites! – Top 10 Tips w/ Haley

by John Corbin (BS, CPT, MCPT, CSNC) | Sep 15, 2023 | Haley Gillespie, MS Nutrition and Wellness Consultant

It’s Friday, and you know what that means! – We’re bringing back one of your favorites from Go! Garrett County’s archive of 538 community and population health videos, recipes, workouts, tips, and more! If you’re like me, and you’ve...

GC In Motion Is Expanding Program Offerings To Include Little Ones

by Shelley Argabrite | Jul 26, 2022 | Community Programs, GC In Motion, Haley Gillespie, MS Nutrition and Wellness Consultant

GC In Motion is teaming up with Garrett County Health Department’s Early Care Programs to expand our current program offerings to young families in our community. The program is called Little Movers, and this week we are hiking & eating healthy! We...

Up-Level Your Meals Part 2 – +3 Prize Points

by Shelley Argabrite | Apr 2, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition, Recipes

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...

Up-Level Your Meals Part 1 – +3 Prize Points

by Shelley Argabrite | Mar 31, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...

Workouts for Optimal Weight, Health, and Aging – +3 Prize Points

by Shelley Argabrite | Mar 15, 2021 | Chronic Diseases, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, How To, Local Business, Mindfulness, Physical Activity

Certain types of workouts and exercises have been scientifically shown to produce superior weight loss, muscle building, and anti-aging benefits. Here viewers learn different types of workouts Haley prioritizes along with some tips for incorporating these into a...

Haley’s Top Ten Tips – + 3 Prize Points

by Shelley Argabrite | Mar 9, 2021 | Chronic Diseases, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Mindfulness, Nutrition, Physical Activity

Haley’s Top 10 Mindset Shifts to Achieve Weight Loss and Optimal Health Most people who attempt weight loss will be unsuccessful. This class is designed to teach the top mindset shifts to create lasting weight loss, including evidence-based research and findings...

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Go! Garrett County Flashback Friday Favorites! – Top 10 Tips w/ Haley

GC In Motion Is Expanding Program Offerings To Include Little Ones

Up-Level Your Meals Part 2 – +3 Prize Points

Up-Level Your Meals Part 1 – +3 Prize Points

Workouts for Optimal Weight, Health, and Aging – +3 Prize Points

Haley’s Top Ten Tips – + 3 Prize Points

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