by John | Sep 15, 2023 | Haley Gillespie, MS Nutrition and Wellness Consultant
It’s Friday, and you know what that means! – We’re bringing back one of your favorites from Go! Garrett County’s archive of 538 community and population health videos, recipes, workouts, tips, and more! If you’re like me, and you’ve...
by Shelley Argabrite | Jul 26, 2022 | Community Programs, GC In Motion, Haley Gillespie, MS Nutrition and Wellness Consultant
GC In Motion is teaming up with Garrett County Health Department’s Early Care Programs to expand our current program offerings to young families in our community. The program is called Little Movers, and this week we are hiking & eating healthy! We...
by Shelley Argabrite | Apr 2, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition, Recipes
Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...
by Shelley Argabrite | Mar 31, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition
Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...
by Shelley Argabrite | Mar 15, 2021 | Chronic Diseases, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, How To, Local Business, Mindfulness, Physical Activity
Certain types of workouts and exercises have been scientifically shown to produce superior weight loss, muscle building, and anti-aging benefits. Here viewers learn different types of workouts Haley prioritizes along with some tips for incorporating these into a...
by Shelley Argabrite | Mar 9, 2021 | Chronic Diseases, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Mindfulness, Nutrition, Physical Activity
Haley’s Top 10 Mindset Shifts to Achieve Weight Loss and Optimal Health Most people who attempt weight loss will be unsuccessful. This class is designed to teach the top mindset shifts to create lasting weight loss, including evidence-based research and findings...
Smart Scale
❤️350
Resistance Bands
❤️175
Habit Nest The Gratitude Sidekick Journal: A Habit-Building Gratitude Journal & Mindfulness Journal
❤️75
Rachael Ray Cucina Nonstick Cookware Pots and Pans Set, 12 Piece, Agave Blue
❤️1,500
Instant Vortex Air Fryer Oven Cookbook: 600 Affordable and Delicious Air Fryer Oven Recipes
❤️50