by John | Aug 3, 2022 | Survey
Caregivers of Young Children:Garrett County is looking for ways to improve child care for you and your child! Complete this survey to tell us about you and your child’s successes, challenges, and needs when it comes to child care for your family. Planning is...
by Shelley Argabrite | Aug 3, 2022 | GC In Motion, Jazzercise, Physical Activity
This group knows how to have fun! If you’ve been looking for a class to try, Jazzercise is a great choice! As you can see in the video all of the exercises can be modified for your fitness level. You’ll get a great workout and an automatic community of...
by Shelley Argabrite | Aug 1, 2022 | Classes, GC In Motion
Strength training is a type of exercise that involves equipment or your own body weight to build muscle mass, endurance, and strength. Working out with Jen Sober in the Body Scult class she leads is one way to level up your fitness by adding in strength training under...
by John | Aug 1, 2022 | GC In Motion, Summer 2022, Summer of Fitness and Fun, Veggies on the Move
Thank you all for continuing to participate in the Summer of Fitness & Fun campaign, and for bringing your friends! 🥳 The turnout at local events has been FANTASTIC! and we’ve got even more great events for you to enjoy! Here’s what you can look...
by Shelley Argabrite | Jul 29, 2022 | GC In Motion, Mindfulness, Physical Activity
In addition to being incredibly fun, stand up paddleboarding (SUP) has a wide range of impressive health benefits. It’s an outdoor activity that can calm the mind, work the core, and improve balance. While the first time may test your balance a bit, getting...
by Shelley Argabrite | Jul 27, 2022 | GC In Motion, Mindfulness
It’s your choice! How will you do with your wellness goals today? We are creatures of habit, and most of us do what we are familiar with because it feels safe. Even if it’s no longer serving us. Today, take a few moments and reflect on your habits (without...
by Shelley Argabrite | Jul 26, 2022 | Community Programs, GC In Motion, Haley Gillespie, MS Nutrition and Wellness Consultant
GC In Motion is teaming up with Garrett County Health Department’s Early Care Programs to expand our current program offerings to young families in our community. The program is called Little Movers, and this week we are hiking & eating healthy! We...
by Shelley Argabrite | Jul 25, 2022 | Chronic Diseases, Community Programs, Garrett Growers, Nutrition, Veggies on the Move
The Population Health, Innovation, and Informatics Unit within the Garrett County Health Department received a specific funding award to focus on infrastructure and access. For this special project, we are working closely with Willie Lantz, Melissa Bolyard, and Cheryl...
by John | Jul 25, 2022 | GC In Motion, Summer 2022, Summer of Fitness and Fun, Veggies on the Move
Thank you all for continuing to participate in the Summer of Fitness & Fun campaign, and for bringing your friends! 🥳 The turnout at local events has been FANTASTIC! and we’ve got even more great events for you to enjoy! Here’s what you can look...
by John | Jul 22, 2022 | GC In Motion, Summer 2022, Summer of Fitness and Fun
Our Summer of Fitness & Fun continues to be a smashing success with highly popular events around Garrett County! 🎉 Thank you all for participating and making this one of our most successful programs yet! 🥳 Tonight, Ranger Luke will be hosting a guided hike at...
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