Daily Activities | Go! Garrett County

FREE BIKE RENTALS! – The forecast is looking hopeful with a mix of sun and clouds!

by Christen Coddington | Oct 27, 2025 | Daily Activities, Go!+, Healthy Together, Mountain Biking, Physical Activity

Soaking up a little sunshine helps the body produce vitamin D, a crucial nutrient for a healthy immune system and strong bones. Let’s enjoy a nice afternoon before colder weather sets in again. Throw on an extra layer and join us at Broadford Park Tuesday from 2:00...

Bundle Up & Bike With Us Today To Earn 50 Prize Points

by Shelley Argabrite | Oct 21, 2025 | Challenge, Daily Activities, Healthy Together

The weather is looking clear, mid-fifties, and partly sunny! Throw on an extra layer and join us at Broadford Park today from 2:00 p.m. to 6:00 p.m. We are in the garage closet to the dam; look for the big blue bike barn banner. When you check in with us and ride a...

Free Bike Rentals

by Shelley Argabrite | Oct 7, 2025 | Daily Activities, Events, Healthy Together

Biking ends at 4:00 p.m. on Tuesday, October 7, 2025 due to rain and the current forecast. As long as the rain holds off, we’ll be at Broadford Park today, Tuesday, October 7th, and Wednesday, October 8th. The park features a trail system designed for beginners...

Get Out and Go! – FREE Bike Rentals

by Christen Coddington | Oct 2, 2025 | Daily Activities, Mountain Biking, Physical Activity

Enjoy the crisp autumn air and beautiful scenery at Broadford Park with free bike rentals!Broadford Park offers a large trail system designed for beginners to intermediate users, with features that make mountain biking easy and entertaining. Biking offers numerous...

Act Today For A Better Tomorrow – Wellness Wednesday – +3 Prize Points

by Shelley Argabrite | Jul 7, 2021 | Chronic Diseases, Community, Daily Activities, Diabetes, Mindfulness, Nutrition, Obesity, Physical Activity, Stress, Thomas George, Jr. DNP, CRNP, FNP-C

First, a quick review: Obesity is a complex, multifactorial, chronic, relapsing disease affecting over 42% of American adults, over a billion people around the world, and costing the global economy trillions of dollars! Complex: involve multiple body systems and...

Up-Level Your Meals Part 2 – +3 Prize Points

by Shelley Argabrite | Apr 2, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition, Recipes

Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...