Thomas George, Jr. DNP, CRNP, FNP-C

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...

Pico De Gallo Recipe – +3 Prize Points

Pico De Gallo Recipe – +3 Prize Points

Hot Peppers On The Front Porch At Ma & Pa's Country Store, stop by and get yours today! The Lilly's have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer's Market or at the store. This Pico De Gallo is...

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef.  Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...

Pickled Onions Recipe  – +3 Prize Points

Pickled Onions Recipe – +3 Prize Points

Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the "bite" out of onions as he likes to top his flank steak with the pickled onions right before he serves the tacos....

Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

Watch Thomas George, Jr. DNP, CRNP, FNP-C create several delicious dishes from fresh, local ingredients found at Ma & Pa’s Country Store! The tips he shares and the knowledge he brings us from his travels and experience from different cultures is a real treat. He...

Farmers’ Market Week – Day 3 – +3 Prize Points

Farmers’ Market Week – Day 3 – +3 Prize Points

https://youtu.be/OgGQ3DkhWjw In Garrett County we are so lucky to have so much fresh produce and this time of year sweet corn that is literally picked from the field right before we eat it! Thomas had fun talking with the Lantz' and some customers about how they like...

Getting Personal, Taking Action – + 3 Prize Points

Getting Personal, Taking Action – + 3 Prize Points

https://youtu.be/haBQ2p2qJ98 Enough talking...what are we going to do about obesity? This week, I will get a little “personal” and share a bit more about my battle against obesity. I hope you will be encouraged and better equipped to take action while having a little...

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