Thomas George, Jr. DNP, CRNP, FNP-C

Celebrating Nurse Practitioner Week PLUS an EXCEPTIONAL Opportunity for All of Our Providers!

by Shelley Argabrite | Nov 11, 2021 | Classes, Thomas George, Jr. DNP, CRNP, FNP-C

“There is so much to celebrate and give thanks for this month! Did you know that daily gratitude can significantly improve your mood, happiness, and kindness while enhancing your physical health, sleep, and overall wellness? YES! Look for more gratitude goodness...

Farm to Table Ratatouille: Fresh, Flavorful, and Phyto-nutritious from the Backbone Food Farm! – +3 Prize Points

by Shelley Argabrite | Sep 22, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C

Locavore [LOH-kah-vore] noun 1. a person who makes an effort to eat food that is grown, raised, or produced locally This week we marry a classic Mediterranean recipe with the local, organically and sustainably grown, farm-fresh produce from the Backbone Food...

Caprese Salad Made @ Backbone Food Farm – +3 Prize Points

by Shelley Argabrite | Sep 21, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C

Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...

A Drink Made of Cucumbers, REALLY?! Agua Fresca con Pepino y Lima – +3 Prize Points

by Shelley Argabrite | Sep 10, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Why is Thomas George on the front porch of Ma & Pa’s Country Store cooking, sharing tips, and healthy recipes with us? Even though there are patients for him to see at Wellspring Family Medicine and classrooms full of college students eager to learn from...

Pico De Gallo Recipe – +3 Prize Points

by Shelley Argabrite | Sep 9, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Hot Peppers On The Front Porch At Ma & Pa’s Country Store, stop by and get yours today! The Lilly’s have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer’s Market or at the store. This...

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

by Shelley Argabrite | Sep 3, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef. Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...