by Shelley Argabrite | Mar 21, 2023 | Uncategorized
It’s just warm enough to get outside and start grilling! As you kick off this season, try something new and beef up those burgers with some veg and quinoa! It’s a great way to add more protein and vegetables to an old favorite! Healthy eating combined...
by Shelley Argabrite | Feb 13, 2023 | Community, Uncategorized
The town of Oakland is gearing up for its annual Winter Fest, slated for February 18, 2023, from 10 a.m. to 4 p.m. This year’s event will feature kids’ activities, store specials, live music, and performances. Although this year’s event will not feature the popular...
by Shelley Argabrite | Oct 24, 2022 | Challenge, GC In Motion, Uncategorized
Happy Monday! Don’t forget to turn in your step log from last week, and walk with intention toward the new opportunities that await! Think about what it would look like if you were in optimal health. What would that feel like for you? Please take a moment and...
by John | Aug 26, 2021 | Uncategorized
Try the Free Autumn Diabetes Prevention Class & Get a $50 Gift CertificateFor a limited time, try the FREE Diabetes Prevention Class at Garrett Regional Medical Center, and you’ll earn a $50 grocery gift card to Shop N’ Save Express in Oakland! Call Mitzi at...
by Shelley Argabrite | Jul 21, 2021 | Chronic Diseases, Classes, Community, Diabetes, Nutrition, Obesity, Physical Activity, Thomas George, Jr. DNP, CRNP, FNP-C, Uncategorized
Enough talking…what are we going to do about obesity? This week, I will get a little “personal” and share a bit more about my battle against obesity. I hope you will be encouraged and better equipped to take action while having a little fun along the way. ...
by Shelley Argabrite | Dec 9, 2020 | Community, Community Programs, Family Care, Stress, Uncategorized, Well Child Visits
Turns out a lot of us are these days, so if you are, rest assured you are not alone. Locally the Child and Adolescent Wellness Workgroup https://mygarrettcounty.com/groups/increase-adolescent-well-child-checks/ administered a survey to both parents and kids in Garrett...
