by Shelley Argabrite | Mar 4, 2024 | GC In Motion, Uncategorized
The CARC Senior Fitness Club group is enjoying the weather and will play pickleball on Tuesday, March 5, 2024! This is an incredibly encouraging group and perfect for beginners. It’s a great way to get the necessary physical activity minutes we need. Experts say...
by Shelley Argabrite | Apr 17, 2023 | Uncategorized
Spring is here! The forest is alive with budding native plants to see, bird calls & songs to hear, and the fresh pine scent to smell as we gently walk through the conifers, hoping to catch a glimpse of the eagles that call Herrington thier summer home. Join us in...
by Shelley Argabrite | Mar 21, 2023 | Uncategorized
It’s just warm enough to get outside and start grilling! As you kick off this season, try something new and beef up those burgers with some veg and quinoa! It’s a great way to add more protein and vegetables to an old favorite! Healthy eating combined...
by Shelley Argabrite | Feb 13, 2023 | Community, Uncategorized
The town of Oakland is gearing up for its annual Winter Fest, slated for February 18, 2023, from 10 a.m. to 4 p.m. This year’s event will feature kids’ activities, store specials, live music, and performances. Although this year’s event will not feature the popular...
by Shelley Argabrite | Oct 24, 2022 | Challenge, GC In Motion, Uncategorized
Happy Monday! Don’t forget to turn in your step log from last week, and walk with intention toward the new opportunities that await! Think about what it would look like if you were in optimal health. What would that feel like for you? Please take a moment and...
by John Corbin (BS, CPT, MCPT, CSNC) | Aug 26, 2021 | Uncategorized
Try the Free Autumn Diabetes Prevention Class & Get a $50 Gift CertificateFor a limited time, try the FREE Diabetes Prevention Class at Garrett Regional Medical Center, and you’ll earn a $50 grocery gift card to Shop N’ Save Express in Oakland! Call Mitzi at...
Fit With Jen - 3 Class Pack
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Zumba 101 Dance Fitness for Beginners Workout DVD
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Meal Prep Kit
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