GC In Motion Archives - Go! Garrett County

Big Energy With Jazzercise!

by Shelley Argabrite | Aug 3, 2022 | GC In Motion, Jazzercise, Physical Activity

This group knows how to have fun! If you’ve been looking for a class to try, Jazzercise is a great choice! As you can see in the video all of the exercises can be modified for your fitness level. You’ll get a great workout and an automatic community of...

GC In Motion Continues To Expand With New Class Offerings!

by Shelley Argabrite | Aug 1, 2022 | Classes, GC In Motion

Strength training is a type of exercise that involves equipment or your own body weight to build muscle mass, endurance, and strength. Working out with Jen Sober in the Body Scult class she leads is one way to level up your fitness by adding in strength training under...

Check Out These 12 FREE Events Happening In Garrett County This Week!

by John | Aug 1, 2022 | GC In Motion, Summer 2022, Summer of Fitness and Fun, Veggies on the Move

Thank you all for continuing to participate in the Summer of Fitness & Fun campaign, and for bringing your friends! 🥳 The turnout at local events has been FANTASTIC! and we’ve got even more great events for you to enjoy! Here’s what you can look...

Free Paddleboarding @ Herrington (Saturday, 7/30) + Explore The Benefits Of Stand Up Paddleboarding

by Shelley Argabrite | Jul 29, 2022 | GC In Motion, Mindfulness, Physical Activity

In addition to being incredibly fun, stand up paddleboarding (SUP) has a wide range of impressive health benefits. It’s an outdoor activity that can calm the mind, work the core, and improve balance. While the first time may test your balance a bit, getting...

Will It Be A Wellbeing Wednesday For You? We Want To Help!

by Shelley Argabrite | Jul 27, 2022 | GC In Motion, Mindfulness

It’s your choice! How will you do with your wellness goals today? We are creatures of habit, and most of us do what we are familiar with because it feels safe. Even if it’s no longer serving us. Today, take a few moments and reflect on your habits (without...

GC In Motion Is Expanding Program Offerings To Include Little Ones

by Shelley Argabrite | Jul 26, 2022 | Community Programs, GC In Motion, Haley Gillespie, MS Nutrition and Wellness Consultant

GC In Motion is teaming up with Garrett County Health Department’s Early Care Programs to expand our current program offerings to young families in our community. The program is called Little Movers, and this week we are hiking & eating healthy! We...