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Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points

by | Aug 31, 2021 | Chronic Diseases, Community, Diabetes, Local Business, Nutrition, Obesity, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C

Watch Thomas George, Jr. DNP, CRNP, FNP-C create several delicious dishes from fresh, local ingredients found at Ma & Pa’s Country Store! The tips he shares and the knowledge he brings us from his travels and experience from different cultures is a real treat. He...
Farmers’ Market Week – Day 2 – Mountain Fresh Farmers Market – +3 Prize Points

Farmers’ Market Week – Day 2 – Mountain Fresh Farmers Market – +3 Prize Points

by | Aug 10, 2021 | Chronic Diseases, Community, Diabetes, Garrett Growers, Local Business, Nutrition, Obesity, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C

Peppers, Peppers & More Peppers! Thomas has some ideas for Latin cuisine and the goliath griller pepper variety piqued his curiosity for the dish he wants to prepare for us next week! According to Allen Lilly, this variety’s finest characteristic is its...
Mediterranean Salad with Grilled Lemon Garlic Chicken Recipe Video – Delicious and Nutritious? Absolutely! – +3 Prize Points

Mediterranean Salad with Grilled Lemon Garlic Chicken Recipe Video – Delicious and Nutritious? Absolutely! – +3 Prize Points

by | Jul 29, 2021 | Chronic Diseases, Diabetes, Mindfulness, Nutrition, Obesity, Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Thomas George If you had to choose, would you rather “go on a diet” or “choose an enjoyable, sustainable eating plan?” Diets are short-term; eating plans are long-term. Diets seem restrictive; eating plans have more freedom. But what exactly is an eating plan? ...

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