by Shelley Argabrite | Mar 22, 2024 | Nutrition, WIC
The US Department of Agriculture’s MyPlate program recommends making half your plate fruits and vegetables. The American Heart Association recommends four to five servings each of fruits and vegetables daily! Dierdre Shue, WIC Nutritionist, recommends the...
by Shelley Argabrite | Mar 20, 2024 | Community, Harvest Hub
More opportunities to easily purchase locally grown, affordable, healthy food are sprouting in Garrett County this spring! New partnerships are forming to explore ways we can help people eat healthier and support our local farms. Please take a few minutes to let us...
by Shelley Argabrite | Mar 15, 2024 | Nutrition, WIC
WIC means healthy food at NO COST to people who qualify! If you are pregnant, nursing, or caring for children under the age of five, you may qualify for WIC benefits! The income requirements are surprising, and many people qualify and don’t know it. Even working...
by Shelley Argabrite | Mar 4, 2024 | GC In Motion, Uncategorized
The CARC Senior Fitness Club group is enjoying the weather and will play pickleball on Tuesday, March 5, 2024! This is an incredibly encouraging group and perfect for beginners. It’s a great way to get the necessary physical activity minutes we need. Experts say...
by Shelley Argabrite | Feb 9, 2024 | Community
The need to alleviate food insecurity, reduce obesity rates, and enhance the health of Garrett County residents is so pressing that every effort must be made to address it now! Applying innovative, fresh approaches and harnessing untapped opportunities is at the core...