by John Corbin (BSBA, CPT, MCPT, CSNC) | Nov 10, 2022 | Challenge, GC In Motion
We’re blown away by the progress that’s been made through our community’s participation in the Go! Fitness Challenge! So far, our teams and participants have walked, ran, biked, hiked, and increased their physical activity to the tune of 7 MILLION +...
by Shelley Argabrite | Nov 10, 2022 | Challenge, GC In Motion
Four weeks in a row, the Swanton High Steppers are the team with the most reported weekly steps! You all are incredible, and we are collectively moving a lot more to catch you! Team DZ came close last week (10/31-11/6) and is our second-place winner with just a...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Nov 7, 2022 | GC In Motion, Walktober
The Go! Fitness Challenge is blasting off, and we’ve already collectively crossed 5,000,000 STEPS! We can’t wait to see how far we’ve made it this week! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/steps/ and complete...
by Shelley Argabrite | Nov 4, 2022 | Challenge, GC In Motion
Taking a moment to reflect upon our successes is so essential for our mental health. Life is full of things that keep us busy and every once in a while, let’s pause and think of all that we’ve accomplished and just how far we’ve come in such a short...
by Shelley Argabrite | Nov 3, 2022 | Challenge, GC In Motion
Our Swanton High Steppers are on a winning streak, great job! There has been some shuffling of our leaderboard, many moved up in place while a few dropped down. Wherever you are today, know you are supported and celebrated in this online community! Movement and...
by Shelley Argabrite | Nov 2, 2022 | Challenge, GC In Motion
That trip across the Country must have been what made Week 3 (Oct 24 – Oct 30) such a blur! Thank you for all the comments in the posts; we appreciate learning more about your goals and motivations to increase mobility through movement! Jamie W suggested we...
by Shelley Argabrite | Oct 28, 2022 | Challenge, GC In Motion
Our Fitbit Challenge participants have logged 3.28 million steps in just two weeks! If we started our journey from Oakland, we would be coming to Aspen, Colorado, for the weekend! That’s pretty impressive; I’m staying motivated by visualizing playing in...
by Shelley Argabrite | Oct 27, 2022 | Challenge, GC In Motion
This is the team to beat, with 378,520 individual steps and an average of 94,630 between four people! We keep gaining traction in more ways than one! We are picking up more people weekly and increasing our step counts. Consistency is the key, and I’ve noticed...
by Shelley Argabrite | Oct 26, 2022 | Challenge, GC In Motion
Hello, dedicated steppers! We’ve received a dozen team step entries so far; it’s the last day to submit for the previous week, so don’t forget! We’ve noticed some of you added new people to your teams. That’s a beautiful idea because...
by Shelley Argabrite | Oct 24, 2022 | Challenge, GC In Motion, Uncategorized
Happy Monday! Don’t forget to turn in your step log from last week, and walk with intention toward the new opportunities that await! Think about what it would look like if you were in optimal health. What would that feel like for you? Please take a moment and...
The Step-by-Step Instant Pot Cookbook: 100 Simple Recipes for Spectacular Results -- with Photographs of Every Step
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Instant Pot Tempered Glass Lid, 9 in. (23 cm), 6 Quart, Clear
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Veggie Box from Garrett Growers - SEASONAL AVAILABILITY
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1-Month Free at Jazzercise (Oakland)
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