by Shelley Argabrite | Dec 7, 2022 | Challenge, GC In Motion
Stay strong, keep moving, and visualize yourself bringing in 2023! Do you feel confident and strong? Do you want to bring in the new year with more energy? It’s your vision, be detailed as you think about what you want to feel like moving into 2023. It’s a...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Dec 7, 2022 | GC In Motion, Walktober
The Go! Fitness Challenge is blasting off, and we’ve already collectively crossed 12,382,354 STEPS! We can’t wait to see how far we’ve made it this week! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/steps/ and...
by Shelley Argabrite | Dec 2, 2022 | Challenge, GC In Motion
Congratulaitons Again! Our participants continue to do well and have stayed relatively consistent throughout the Challenge. Most individuals submitting their steps get between 30,000 to 50,000 a week. The Swanton High Steppers have one person on their team that skews...
by Shelley Argabrite | Nov 30, 2022 | Challenge, GC In Motion
Witnessing the northern lights is one of my bucket-list experiences that I’m sure would be transformational! The conditions need to be perfect for this spectacular display to take place. December through March is usually the best time to observe this elusive...
by Shelley Argabrite | Nov 28, 2022 | Challenge, GC In Motion
It’s officially the holiday season! A time when our focus tends to shift toward others. It’s easy to forget to prioritize the gift of movement for ourselves. Let’s use all the proven tips and tools we’ve been learning along the way to stay in a...
by Shelley Argabrite | Nov 23, 2022 | Challenge, Community, GC In Motion
In response to comments from yesterday’s post, SAME! We feel you; our entire team has slowed the pace this week. At the track, a waving yellow flag tells the drivers/riders that there is an obstruction on the racing surface, and it prepares them to slow...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Nov 22, 2022 | GC In Motion, Walktober
The Go! Fitness Challenge is blasting off, and we’ve already collectively crossed 8,900,000+ STEPS! We can’t wait to see how far we’ve made it this week! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/steps/ and...
by Shelley Argabrite | Nov 17, 2022 | Challenge, GC In Motion
In our sixth week of this Fitbit Challenge, we want to let you know how grateful we are to each of you for sharing part of your movement journey with us! Collectively we’ve made it to the west coast and headed north into Seattle, where it happens to be 49...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Nov 16, 2022 | GC In Motion, Walktober
The Go! Fitness Challenge is blasting off, and we’ve already collectively crossed 7,000,000+ STEPS! We can’t wait to see how far we’ve made it this week! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/steps/ and...
by Shelley Argabrite | Nov 14, 2022 | Chronic Diseases
On World Diabetes Day, health officials issue reminders of the importance of knowing your risk and talking to your doctor about delaying the onset of the disease if you are at risk. More than half a billion people, an estimated 537 million adults from 20 to 79 years...
LED Flashlight 2 Pack
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Meal Prep Kit
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Paddleboard
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