by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 28, 2023 | Challenge
WOW! We’ve just set a new record for the number of participants in the Step/Activity Challenge! As of today, our teams have logged a total of 30,893,996 steps/activity records! This week’s top 10 leaderboard: StepsChallenger140785Terry B.89151Joy...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 28, 2023 | GO! FOR IT IN 2023
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 26, 2023 | GC In Motion
Don’t forget to submit your weekly steps/activity! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, April 26, 2023. If you have any...
by Shelley Argabrite | Apr 25, 2023 | Garrett County High School Students, Giveaway
The Garrett County Health Department had the opportunity to participate in a Health Fair for students at Southern High School on Wednesday, April 19th, in the Auxiliary Gym during the 3rd Period. Over 200 students participated in the event, and many of those students...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 21, 2023 | GO! FOR IT IN 2023
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 20, 2023 | Challenge
WOW! We’ve just calculated this week’s leaderboard, and we were shocked to see that we just recorded the highest number of participants EVER for the Go! Fitness Challenge, AND the largest 1-week jump in participants yet! Thank you all for helping us spread...
by Shelley Argabrite | Apr 19, 2023 | Garrett County High School Students, GO! FOR IT IN 2023 Recipe
Chef and the students demonstrate that making our own stock is something that we can absolutely do in our own kitchens! It’s so much healthier because there is no added sodium. Low sodium helps keep our blood pressure within normal ranges and helps our hearts...
by Shelley Argabrite | Apr 18, 2023 | Garrett County High School Students, GO! FOR IT IN 2023 Recipe
Chef Rob Scardina and the students are taking their time to explain different ways to season our food so that it tastes better and is healthier for us! Starting with ground pepper, they invite us to skip the store-bought type and grind our own. There is a massive...
by Shelley Argabrite | Apr 17, 2023 | Uncategorized
Spring is here! The forest is alive with budding native plants to see, bird calls & songs to hear, and the fresh pine scent to smell as we gently walk through the conifers, hoping to catch a glimpse of the eagles that call Herrington thier summer home. Join us in...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Apr 14, 2023 | GO! FOR IT IN 2023
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...