by Shelley Argabrite | Jul 5, 2023 | Garrett County High School Students
This time of year, fresh fruit is abundant and delicious! Try and skip the refined sugar; a great place to start is skipping a soda or opting for a cup of tea with honey instead of loads of refined sugar. Even being mindful of our sugar intake is a good place to...
by Shelley Argabrite | May 31, 2023 | Garrett County High School Students
This video, in particular, made me laugh several times! I can certainly relate to smoothie fails and trying to be an encouraging taste tester when it’s not as good as you were hoping! Smoothies are one of the best ways to get little ones in the kitchen; at my...
by John Corbin (BS, CPT, MCPT, CSNC) | May 25, 2023 | Garrett County High School Students
We’ve all had experiences with tire-like texture and chicken. The method these fabulous humans shared with us guarantees a flavorful, juicy bird! Protein fibers become elastic without moisture, so follow the tips and enjoy what you eat with gratitude. In the...
by Shelley Argabrite | May 16, 2023 | Garrett County High School Students
This week the temperature is looking pretty good for grilling outdoors and enjoying delicious vegetables. I’ll be the first to admit I have been “steaming” peppers, not grilling them, for years! Who else is glad we had the opportunity to learn to...
by Shelley Argabrite | May 10, 2023 | Garrett County High School Students
Get close to the pan that’s set to medium/high heat, and be patient; each mushroom needs space to cook! Following these simple steps during cooking helped my mushrooms become edible! Thanks, Chef! The extra step of caramelizing the butternut squash made this...
by Shelley Argabrite | Apr 25, 2023 | Garrett County High School Students, Giveaway
The Garrett County Health Department had the opportunity to participate in a Health Fair for students at Southern High School on Wednesday, April 19th, in the Auxiliary Gym during the 3rd Period. Over 200 students participated in the event, and many of those students...