Chef and the students demonstrate that making our own stock is something that we can absolutely do in our own kitchens! It’s so much healthier because there is no added sodium. Low sodium helps keep our blood pressure within normal ranges and helps our hearts stay healthy and strong! The collagen in the chicken stock is also great for our skin, hair, and nails! This method saves us money and we can use the stock as a base for several healthy meals.
Health Strategist at Garrett County Health Department
Population Health, Innovation, and Informatics Unit
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I like the idea of browning the veggies to give the stock more flavor. Thanks for sharing.
Thanks for sharing this recipe!
Thanks for the recipe!
Good reminder how easy to made. So much better to enjoy
Love all the lessons being taught such as the reasons for choosing less sodium and the importance of sanitizing and clean up!
I’m printing this one off and filing it at home! We like to make soups in the fall and this would be great for the base. Thanks!
Great informative video!
Keeping this one – thank you
Great information!!
Thank you for sharing
I like to make stock using my instapot!
I love homemade stock!
Very informative video!
Great idea , enjoyed the tips.
Thank you chef. Glad this program is available for the students.
Thank you