Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique!
Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the correct form for a wide range of exercises. Stay tuned for more!
Remember, always consult your primary care provider before starting any new fitness program.
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Thanks for sharing!
This is a challenging exercise!!
This is a good one!
This is definitely harder to do than Jordan makes it look! Thanks for the new challenge!
Oh my. This will be a bit challenging! Thank you.
Thanks for sharing.
This is harder than it looks!
Wow another fitness Friday!
I have never done that move!
But I’m going to try!
This looks challenging.