Shelley Argabrite | Go! Garrett County

Gentle Yoga: Tina’s Invitation – +3 Prize Points

by Shelley Argabrite | Sep 17, 2021 | Local Business, Mindfulness, Stress

GCYOGAWORKS.COM FALL YOGA SESSION Sept. 15 – Nov. 18(No class October 13/14)Classes will be held Outdoors at The Manor or *Indoors at St. Mathews and On-lineWednesday: 5:15 p.m. (Outdoors/weather permitting) ...

Backbone Food Farm – +3 Prize Points

by Shelley Argabrite | Sep 14, 2021 | Local Business, Nutrition, Resource

“We realize the challenge of eating well given the choices of today’s global market. Chemical pesticides, fertilizers, GMOs, and thousands of miles can come between you and a decent head of lettuce. We want to offer a local alternative at an affordable...

A Drink Made of Cucumbers, REALLY?! Agua Fresca con Pepino y Lima – +3 Prize Points

by Shelley Argabrite | Sep 10, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Why is Thomas George on the front porch of Ma & Pa’s Country Store cooking, sharing tips, and healthy recipes with us? Even though there are patients for him to see at Wellspring Family Medicine and classrooms full of college students eager to learn from...

Pico De Gallo Recipe – +3 Prize Points

by Shelley Argabrite | Sep 9, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Hot Peppers On The Front Porch At Ma & Pa’s Country Store, stop by and get yours today! The Lilly’s have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer’s Market or at the store. This...

Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points

by Shelley Argabrite | Sep 3, 2021 | Recipes, Thomas George, Jr. DNP, CRNP, FNP-C

Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef. Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...