by Shelley Argabrite | Oct 13, 2021 | Walktober
Overwhelming joy, a sense of tremendous accomplishment, and utter relief all came over me at the same time as I finished my first ever century ride. That’s 100 miles on a bicycle! WHY? That was my question, I would safely pass road bikes while...
by Shelley Argabrite | Oct 12, 2021 | Walktober
Welcome back to Day 12 of Walktober! Today, we’re highlighting Herrington Manor State Park, just minutes from downtown Oakland! Luke Mongrain and all the staff at the park are welcoming and invite you to visit. It’s such a calming, beautiful site!...
by Shelley Argabrite | Sep 27, 2021 | Physical Activity, Virtual Challenge
Congratulations to the Go Garrett County Team on completing the Appalachian Trail Virtual Challenge! This was Go Garrett County’s first virtual challenge to help people CRUSH their fitness goals. Walking, cycling, or running (any distance-based exercise) got our...
by Shelley Argabrite | Sep 22, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
Locavore [LOH-kah-vore] noun 1. a person who makes an effort to eat food that is grown, raised, or produced locally This week we marry a classic Mediterranean recipe with the local, organically and sustainably grown, farm-fresh produce from the Backbone Food...
by Shelley Argabrite | Sep 21, 2021 | Local Business, Nutrition, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...