by Shelley Argabrite | Nov 2, 2021 | Diabetes, Virtual Challenge
November Is Diabetes Awareness Month “Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by...
by Shelley Argabrite | Sep 27, 2021 | Physical Activity, Virtual Challenge
Congratulations to the Go Garrett County Team on completing the Appalachian Trail Virtual Challenge! This was Go Garrett County’s first virtual challenge to help people CRUSH their fitness goals. Walking, cycling, or running (any distance-based exercise) got our...
by Shelley Argabrite | Aug 2, 2021 | Physical Activity, Virtual Challenge
We can all use a little motivation to get moving from time to time! Here at GO! Garrett County we are your biggest fans and want to work with everyone to find things that improve well-being by increasing physical fitness and improving nutrition because we want to...