by Shelley Argabrite | Dec 29, 2020 | Chronic Diseases, Community Programs, Diabetes
Need some help with your diet? Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes. A referral from a healthcare provider is needed for such conditions as diabetes, high...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Dec 10, 2020 | Chronic Diseases, Community Programs, Resource
Calling all NHS and SHS students! Now’s the time to jump on the Play Hard Live Clean website to start earning points towards prizes and scholarships. You get points just for signing up and then you get points for taking the monthly survey. Points add up...
by Shelley Argabrite | Dec 9, 2020 | Community, Community Programs, Family Care, Stress, Uncategorized, Well Child Visits
Turns out a lot of us are these days, so if you are, rest assured you are not alone. Locally the Child and Adolescent Wellness Workgroup https://mygarrettcounty.com/groups/increase-adolescent-well-child-checks/ administered a survey to both parents and kids in Garrett...
by Shelley Argabrite | Dec 8, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity
REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community...
by Shelley Argabrite | Dec 7, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity
FIT WITH JEN Studios is a group exercise and personal training studio! Jen has been in the fitness industry for 30 years and practicing in Garrett County for 20. Before that, she was a trainer/instructor in New York City and Northern Virginia area. She currently...
by Shelley Argabrite | Dec 1, 2020 | Community Programs, Family Care
Parent-Child Interaction Therapy @ Mindful Roots Sabrina Tasker, LCSW-C, LICSW, CTT, CFTP Owner/Therapist MINDFUL ROOTS,...