Need some help with your diet?
Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes. A referral from a healthcare provider is needed for such conditions as diabetes, high cholesterol, high blood pressure, or obesity. Call 301-334-7730 for more information!
Here’s a helpful list of substitutions inspired by an email Amy just sent out to GCHD employees. Over time small changes add up and can have an impact on our health!
- Only Three Weeks Left In The Go! Fitness Challenge - December 7, 2022
- Explore More This Weekend & Celebrate Our Challengers! - December 2, 2022
- Ten Million Steps! - November 30, 2022