Need some help with your diet?
Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes. A referral from a healthcare provider is needed for such conditions as diabetes, high cholesterol, high blood pressure, or obesity. Call 301-334-7730 for more information!
Here’s a helpful list of substitutions inspired by an email Amy just sent out to GCHD employees. Over time small changes add up and can have an impact on our health!
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Trying to eat healthy this weekend