Need some help with your diet?

Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes.  A referral from a healthcare provider is needed for such conditions as diabetes, high cholesterol, high blood pressure, or obesity.  Call 301-334-7730 for more information!

Here’s a helpful list of substitutions inspired by an email Amy just sent out to GCHD employees. Over time small changes add up and can have an impact on our health!

Shelley Argabrite
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