REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community of people from all backgrounds and flavors. It is what people are missing today. You have to experience it to understand it- REFIT= Revolutionary Fitness., You belong here! Donations raised are going towards a future work facility in GC for recovering drug addicts. Classes are FREE, look for a 2021 schedule. Reach out to Christie if you have a space she can hold a safe & socially distanced class

Shelley Argabrite
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