Blog | Go! Garrett County

Who’s Hungry For Some Juicy Chicken – +3 Prize Points

by Shelley Argabrite | Jan 4, 2021 | Chronic Diseases, Diabetes, Recipes

If you are wanting to maintain or improve your health, one of the best things you can do is create a habit of consistently healthy eating. Healthy eating doesn’t have to taste bad or be expensive but you do need a plan! Learning new tips and ways to add flavor...

About Diet Consultations with Amy Ritchie – +3 Prize Points

by Shelley Argabrite | Dec 29, 2020 | Chronic Diseases, Community Programs, Diabetes

Need some help with your diet? Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes. A referral from a healthcare provider is needed for such conditions as diabetes, high...

TRX Demo with Jen Sober @ FIT with Jen- +3 Prize Points

by Shelley Argabrite | Dec 28, 2020 | Chronic Diseases, Classes, Community, Local Business

You can do awesome workouts with Jen using TRX at her studio or working with her over Zoom. To learn more about TRX visit the official TRX website, it says, “Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better,...

The Tiny Corner Bike Shop – +3 Prize Points

by Shelley Argabrite | Dec 23, 2020 | Community, Local Business, Mountain Biking

The Tiny Corner Bike Shop was established in 2020 with the hope of supporting cyclists in the greater Oakland, Maryland area. Basically, we’re a small town bike shop for an awesome small town. We offer full-service repair, rentals, apparel, and more, with a...

Learn About Local History & A New Healthy Menu Partnership at the Vagabond Taproom! – +3 Prize Points

by Shelley Argabrite | Dec 21, 2020 | Community, Local Business

This is a stop you don’t want to miss as you drive up Alder Street in the charming downtown of Oakland, Maryland. Based on the owners Pat and Michelle Hundnall’s love of travel, and the outdoors, the theme “Four Vagabonds” (Henry Ford, Thomas...

Important Information & Special Update from Mark Boucot, President and CEO of GRMC – +3 Prize Points

by Shelley Argabrite | Dec 17, 2020 | Community, Garrett Regional Medical Center, Garrett Regional Medical Center (GRMC)

Learn About the FREE Quit Now Program w/ Tobacco Treatment Specialist Sharon Custer +3 Prize Points

by John Corbin (BSBA, CPT, MCPT, CSNC) | Dec 17, 2020 | Chronic Diseases, Classes, Resource, Tobacco

Click here to learn more about the FREE Quit Now Tobacco Cessation Program. Social Media...

Garrett County High School Students: Play Hard Live Clean is Back w/ New Prizes! +3 Prize Points!

by John Corbin (BSBA, CPT, MCPT, CSNC) | Dec 10, 2020 | Chronic Diseases, Community Programs, Resource

Calling all NHS and SHS students! Now’s the time to jump on the Play Hard Live Clean website to start earning points towards prizes and scholarships. You get points just for signing up and then you get points for taking the monthly survey. Points add up...

Are you feeling a little stressed? – +3 Prize Points

by Shelley Argabrite | Dec 9, 2020 | Community, Community Programs, Family Care, Stress, Uncategorized, Well Child Visits

Turns out a lot of us are these days, so if you are, rest assured you are not alone. Locally the Child and Adolescent Wellness Workgroup https://mygarrettcounty.com/groups/increase-adolescent-well-child-checks/ administered a survey to both parents and kids in Garrett...

REFIT with Christie – +3 Prize Points

by Shelley Argabrite | Dec 8, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community...