by Shelley Argabrite | Apr 20, 2021 | Community, Go Outside 2021, Physical Activity
Jennifer Meslener shares her favorite places to get active in Garrett County. She enjoys running and has highlighted some of our most beautiful parks and the Kendall Trail by the river in Friendsville! Jennifer just received her extra 25 points and is now entered to...
by Shelley Argabrite | Apr 19, 2021 | Community, Go Outside 2021
Our points leader has earned 335! Remember you can save or spend the points you earn. Take advantage of the challenges, like the Spring Go Outside Challenge to earn an extra 25 points happening now and running until May 15th! We are so impressed with the participation...
by Shelley Argabrite | Apr 16, 2021 | Community, Go Outside 2021, Physical Activity
Mt Nebo WMA Be sure to take a closer look at the many trails and old roads the invite quiet strolls or challenging hikes that take the visitor to many picturesque landscapes according to the webpage found here...
by Shelley Argabrite | Apr 15, 2021 | Community, Go Outside 2021, Mindfulness, Physical Activity
Go Outside Challenge: Spring 2021 Focus: FAVORITE PLACES TO BE ACTIVE IN GARRETT COUNTYSend the video using wetransfer.com to [email protected], this is very simple from a smartphone.Challenge runs from APRIL 15th- May 15th!Videos that include the 5 W’s...
by Shelley Argabrite | Apr 12, 2021 | Chronic Diseases, Classes, Diabetes, Jazzercise, Local Business, Physical Activity
Miranda from Oakland Jazzercise teaches us to safely use a resistance band to work the upper body! Get moving today and feel the results in the days to come. Remember you can use your points to attend Jazzercise for free- check out the...
by Shelley Argabrite | Apr 9, 2021 | Chronic Diseases, Community Programs, Go Outside 2021
Keela participated in our Go Outside Winter Challenge and won this Kindle Fire from the drawing! We’re ready to kick off the Spring Go Outside Challenge, will you join us? Go Outside Challenge: Spring 2021 Focus: FAVORITE PLACES TO BE ACTIVE IN GARRETT...
by Shelley Argabrite | Apr 2, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition, Recipes
Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...
by Shelley Argabrite | Mar 31, 2021 | Chronic Diseases, Daily Activities, Diabetes, Haley Gillespie, MS Nutrition and Wellness Consultant, Local Business, Nutrition
Breaking away from the status quo diet that leaves most Americans prone to obesity and chronic disease doesn’t have to be an overwhelming feat. Small changes can add up to big health and wellness gains over time. Viewers can learn simple tips and hacks to...
by Shelley Argabrite | Mar 24, 2021 | Classes, Jazzercise, Local Business, Physical Activity
10 Benefits of Stretching according to ACE: Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints.May reduce your risk of injury. A flexible muscle is less likely to...
by Shelley Argabrite | Mar 23, 2021 | Classes, Resource, Tobacco
Talking to someone about quitting tobacco can be the support you might need to see it through. Consider talking to an expert for help. Classes are a great option, if can’t commit to the in-person class the Quit line is a great way to go. For support in quitting,...
Habit Nest The Gratitude Sidekick Journal: A Habit-Building Gratitude Journal & Mindfulness Journal
❤️75
Sending Hugs Gift Box
Original price was: ❤️1,450.❤️1,250Current price is: ❤️1,250.
Resistance Bands
Original price was: ❤️450.❤️175Current price is: ❤️175.
Smart Scale
Original price was: ❤️400.❤️350Current price is: ❤️350.
Samsung Galaxy Fit 2 - Fitness Tracker
Original price was: ❤️800.❤️250Current price is: ❤️250.