Miranda from Oakland Jazzercise teaches us to safely use a resistance band to work the upper body! Get moving today and feel the results in the days to come. Remember you can use your points to attend Jazzercise for free- check out the store!
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I always tense around my shoulders when stressed! Thanks!
Thanks for addressing exercise to work the upper body.
I need this!
I would like to get more active and relieve stress!