by Shelley Argabrite | Jul 7, 2021 | Chronic Diseases, Community, Daily Activities, Diabetes, Mindfulness, Nutrition, Obesity, Physical Activity, Stress, Thomas George, Jr. DNP, CRNP, FNP-C
First, a quick review: Obesity is a complex, multifactorial, chronic, relapsing disease affecting over 42% of American adults, over a billion people around the world, and costing the global economy trillions of dollars! Complex: involve multiple body systems and...
by Shelley Argabrite | Jul 6, 2021 | Community
“For Everyone, Wellbeing Is A Journey… The Secret Is Committing To That Journey And Taking Those First Steps With Hope And Belief In Yourself.” Deepak Chopra Please take a few minutes and check in with us via our latest wellbeing survey. We just...
by Shelley Argabrite | Jul 1, 2021 | Chronic Diseases, Community, Diabetes, Nutrition, Obesity, Physical Activity, Thomas George, Jr. DNP, CRNP, FNP-C
Is obesity really a disease? YES! Is obesity really a disease? YES! Obesity is a real disease that affects billions of people across the world at a cost measured in trillions of dollars. Obesity causes or contributes to over 230 conditions including diabetes, heart...
by Shelley Argabrite | Jun 28, 2021 | Community, Garrett Growers, Local Business, Nutrition, Recipes
Learn what’s available from local farms this time of year, and how to store, prep, and cook these yummy items. Featured this week: Strawberries: Store in fridge in original container for no more than a couple days. Wash under running cold water,...
by Shelley Argabrite | Jun 16, 2021 | Chronic Diseases, Community Programs, Physical Activity
Join the Go Garrett County Team Challenge To Help You Conquer Your Fitness Goals. Walking, cycling, or running (any distance-based exercise) will get our team the 1,968 miles it takes to complete the Appalachian Trail! Here’s how you join us: Go to the Rewards...