Let’s Go! Garrett County
Join Garrett County’s newest well-being initiative, designed to make healthy choices, easy choices! Registering for an account is FREE, and you’ll have multiple opportunities to win great prizes as you learn tips and tricks to prevent or tackle chronic diseases.
Walktober Day 21- Yoga With Sue
https://youtu.be/SOSrmkM1VRU Sue is a talented yoga instructor that teaches three main levels of Hatha yoga that you can begin while seated in a chair. The class is welcoming and...
Walktober Day 20 – Inspiration
https://youtu.be/2GRVTgJ6K6o Let's give Roberta Carlino an incredible response for sharing her fitness journey and celebrating the gains she's made! You can join her and others at the CARC through the Senior Fitness Club. Call Brooke today and sign up, or give the...
Walktober Day 19 Activities @ the CARC
https://youtu.be/UyPMsN7eJ14 Staying active as we age helps us maintain our health and vitality! If you are 60 years or older, living in Garrett County, Maryland the Senior Health...
Walktober Day 18 – Community Favorites: Kindness Demonstration Trail
Welcome back to Day 18 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Kindness Demonstration Forest Trail! This gently rolling trail is on an old logging road through the heart of the first parcel of the Maryland State Forest system. ...
Walktober Day 17 – Community Favorites: Herrington Manor to Swallow Falls Trail
Welcome back to Day 17 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Herrington Manor to Swallow Falls Trail! We heard about this trail from Luke earlier this week, and have had several folks interested in learning more!...
Walktober Day 16 – Community Favorites: Meadow Mountain Trail
Welcome back to Day 16 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Meadow Mountain Trail by subscriber request! Located in the Savage River State Forest, this 14-mile long trail runs along the crest of Meadow Mountain,...
Walktober Day 15 – Check Out This Quick Tip w/ Amy & Tyson!
Welcome back to Day 15 of Walktober! Today, we’re highlighting a quick tip from Amy & Tyson! https://youtu.be/h5oXVX8OMAU How did you do with your fitness goals today? Did you walk with your pets today? Did you get in your 6,000 steps?, 10,000 steps?, or...
Walktober Day 14-UPMC Western Maryland is hosting a virtual convening and we’re invited!
UPMC Western Maryland is inviting a wide group of community partners and stakeholders- from local primary care doctors and community health workers to churches and charity organizations—to collaborate and strategize on how to support community partners like us in our...
Walktober Day 13 – Finding Community In Cycling
Overwhelming joy, a sense of tremendous accomplishment, and utter relief all came over me at the same time as I finished my first ever century ride. That's 100 miles on a bicycle! WHY? That was my question, I would safely pass road bikes while riding...
Walktober Day 12 – +Explore Herrington Manor
https://youtu.be/WGdmK9pFEtw Welcome back to Day 12 of Walktober! Today, we’re highlighting Herrington Manor State Park, just minutes from downtown Oakland! Luke Mongrain and all the staff at the park are welcoming and invite you to visit. It's such a...