by John Corbin (BS, CPT, MCPT, CSNC) | Oct 27, 2021 | Walktober
Welcome back to Day 27 of Walktober! Today, we’re featuring something everyone loves: prizes! During the month of Walktober, Go! Garrett County has awarded thousands, yes THOUSANDS!, of Prize Points for participation in this fun campaign. The month of...
by John Corbin (BS, CPT, MCPT, CSNC) | Oct 26, 2021 | Walktober
Welcome back to Day 26 of Walktober! Today, we want to hear from you! What’s your favorite place to walk and take in Garrett County’s world-famous fall colors? 🍃 🍁 Here in Hutton, the leaves changed quite quickly, but I was still able to see an...
by Shelley Argabrite | Oct 25, 2021 | Volunteerism, Walktober
There are lots of ways to get going in Garrett County and the surrounding areas—on foot, on wheels, or through the water. Whether with family, friends, or flying solo, there’s plenty of recreation to explore, if you’re open to it! At a place like Green Ridge...
by John Corbin (BS, CPT, MCPT, CSNC) | Oct 24, 2021 | Walktober
Welcome back to Day 24 of Walktober! Today, we’re heading back to Garrett Trails and highlighting the Laurel Run & Wallman Area Trails! While I tend to prefer easy access, in-town trails, it’s important to highlight the many vivid nature experiences that...
by Shelley Argabrite | Oct 23, 2021 | Walktober
We’ve met some amazing people this week from the Senior Health & Fitness Club! The social aspect of being in a club is just as important as physical exercise and flexibility gained during classes! Safely encouraging others, and having something to look...
by Shelley Argabrite | Oct 22, 2021 | Walktober
Water workouts are an effective way to boost your cardio fitness while also strengthening the major muscle groups in your body. Pool exercises are especially helpful for anyone with joint issues or injuries, as well as those who are pregnant or want to improve...