Physical Activity | Go! Garrett County

Snowshoe for the 2021 Go Outside Challenge – +3 Prize Points

by Shelley Argabrite | Feb 10, 2021 | Chronic Diseases, Community, Go Outside 2021, Physical Activity

Trying something new can be pretty scary, Sadie is brave in her demonstration and encouragement for us to get moving! She earned an extra 25 points and is entered into the drawing for the Kindle Fire! Learn more helpful tips about snowshoeing from REI...

2021 Go Outside Challenge with Keela – + 3 Prize Points

by Shelley Argabrite | Feb 9, 2021 | Community, Go Outside 2021, Physical Activity

Keela Pfaff got creative for our Go Outside & Capture It Challenge! Keela received the 25 extra points in her account and is now entered into the drawing for the Kindle Fire. She incorporated several different ways to stay active! Share your ideas today, we are...

Health Officer, Bob Stephens Encourages Time Outdoors – +3 Prize Points

by Shelley Argabrite | Jan 19, 2021 | Community, Daily Activities, Go Outside 2021, Physical Activity

We want to know how you enjoy time outdoors! Submit your video! This is your chance to inspire, make someone laugh, or encourage others to go outside. It can be anything from taking a stroll in your favorite place, building a snowman, sled riding, or even shoveling...

Go Outside! – + 3 Prize Points

by Shelley Argabrite | Jan 19, 2021 | Chronic Diseases, Community, Daily Activities, Go Outside 2021, Physical Activity

There are so many benefits to getting outside in the winter! A winter hike provides me with a chance to clear my mind while getting in some low impact exercise. My favorite part of the hike is exploring everything along the trail with my little pup! If you are able to...

The Tiny Corner Bike Shop – +3 Prize Points

by Shelley Argabrite | Dec 23, 2020 | Community, Local Business, Mountain Biking

The Tiny Corner Bike Shop was established in 2020 with the hope of supporting cyclists in the greater Oakland, Maryland area. Basically, we’re a small town bike shop for an awesome small town. We offer full-service repair, rentals, apparel, and more, with a...

REFIT with Christie – +3 Prize Points

by Shelley Argabrite | Dec 8, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community...