by Shelley Argabrite | Dec 7, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity
FIT WITH JEN Studios is a group exercise and personal training studio! Jen has been in the fitness industry for 30 years and practicing in Garrett County for 20. Before that, she was a trainer/instructor in New York City and Northern Virginia area. She currently...
by Shelley Argabrite | Oct 29, 2020 | Chronic Diseases, Daily Activities, Family Care, Physical Activity
Details Details Details…describe the goal with your best creative writing talent How bad do you want this? List the WHY, what’s your greatest motivator? How are you going to feel when your reach your goal? Describe the feeling of completion in detail. Make...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Oct 21, 2020 | Community, Mountain Biking, Physical Activity, Resource
Check out the Garrett County Composite Mountain Biking Team! To learn more, use the search feature...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Oct 8, 2020 | Community, Mountain Biking, Physical Activity, Resource
Getting outdoors with friends to ride a mountain bike has become the highlight of the week for this group of kids and their coaches! The team, Garrett Composite Coyotes is in its third year and teaches middle and high school kids to ride and enjoy the local trails....