by Shelley Argabrite | Nov 16, 2021 | Classes, Diabetes
Mitzi Wiltison, RN, CDCES We are so thankful for Mitzi and the work she does in this community! I’m especially thankful we have options and can choose to cut out added sugars in the beverages we drink. After watching this I also read the label on the delicious...
by Shelley Argabrite | Nov 9, 2021 | Classes, Diabetes
Amy Ritchie, R.D., Garrett County Health Department We are so thankful for Amy and the services she provides to us. There are a few important things to remember about diabetes and the stages that can lead to diabetes. Talk to your doctor about your risk, and get your...
by Shelley Argabrite | Nov 2, 2021 | Diabetes, Virtual Challenge
November Is Diabetes Awareness Month “Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by...
by Shelley Argabrite | Oct 14, 2021 | Diabetes
UPMC Western Maryland is inviting a wide group of community partners and stakeholders- from local primary care doctors and community health workers to churches and charity organizations—to collaborate and strategize on how to support community partners like us in our...
by John Corbin (BS, CPT, MCPT, CSNC) | Aug 31, 2021 | Chronic Diseases, Community, Diabetes, Local Business, Nutrition, Obesity, Recipes, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
Watch Thomas George, Jr. DNP, CRNP, FNP-C create several delicious dishes from fresh, local ingredients found at Ma & Pa’s Country Store! The tips he shares and the knowledge he brings us from his travels and experience from different cultures is a real treat. He...
by Shelley Argabrite | Aug 14, 2021 | Chronic Diseases, Community, Diabetes, Garrett Growers, Local Business, Nutrition, Obesity, Resource, Thomas George, Jr. DNP, CRNP, FNP-C
What you find at the Mountain Fresh Farmers Market is an abundance of foods that are in their natural state with little or no processing and no artificial ingredients. Like many things, food falls on a spectrum. At one end you have the healthiest options such as fresh...