Shelley Argabrite | Go! Garrett County

Are you feeling a little stressed? – +3 Prize Points

by Shelley Argabrite | Dec 9, 2020 | Community, Community Programs, Family Care, Stress, Uncategorized, Well Child Visits

Turns out a lot of us are these days, so if you are, rest assured you are not alone. Locally the Child and Adolescent Wellness Workgroup https://mygarrettcounty.com/groups/increase-adolescent-well-child-checks/ administered a survey to both parents and kids in Garrett...

REFIT with Christie – +3 Prize Points

by Shelley Argabrite | Dec 8, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community...

Local Options For Physical Fitness – +3 Prize Points

by Shelley Argabrite | Dec 7, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

FIT WITH JEN Studios is a group exercise and personal training studio! Jen has been in the fitness industry for 30 years and practicing in Garrett County for 20. Before that, she was a trainer/instructor in New York City and Northern Virginia area. She currently...

Mindful Roots, LLC – +3 Prize Points!

by Shelley Argabrite | Dec 1, 2020 | Community Programs, Family Care

Parent-Child Interaction Therapy @ Mindful Roots Sabrina Tasker, LCSW-C, LICSW, CTT, CFTP Owner/Therapist MINDFUL ROOTS,...

Healthy Aging – +3 Prize Points!

by Shelley Argabrite | Oct 30, 2020 | Chronic Diseases, Community, Diabetes, Family Care

Care Plans Help Both Older Adults and Caregivers Are you a caregiver for someone with Alzheimer’s disease, dementia, or another chronic health condition? Caregivers are often family members or friends of a person who is in need of care. Caregivers may manage...