by Shelley Argabrite | Jul 27, 2022 | GC In Motion, Mindfulness
It’s your choice! How will you do with your wellness goals today? We are creatures of habit, and most of us do what we are familiar with because it feels safe. Even if it’s no longer serving us. Today, take a few moments and reflect on your habits (without...
by Shelley Argabrite | Jul 26, 2022 | Community Programs, GC In Motion, Haley Gillespie, MS Nutrition and Wellness Consultant
GC In Motion is teaming up with Garrett County Health Department’s Early Care Programs to expand our current program offerings to young families in our community. The program is called Little Movers, and this week we are hiking & eating healthy! We...
by Shelley Argabrite | Jul 25, 2022 | Chronic Diseases, Community Programs, Garrett Growers, Nutrition, Veggies on the Move
The Population Health, Innovation, and Informatics Unit within the Garrett County Health Department received a specific funding award to focus on infrastructure and access. For this special project, we are working closely with Willie Lantz, Melissa Bolyard, and Cheryl...
by Shelley Argabrite | Jul 20, 2022 | GC In Motion
A.J. DeLauder, owner, and operator of the Tiny Corner Bike Shop in Oakland, Maryland completed The Tour Divide!!! A bikepacking race starting in the Canadian Rockies and going for 2,700 miles through extreme weather conditions to the U.S. border with Mexico. You can...
by Shelley Argabrite | Jul 19, 2022 | GC In Motion, Well-Being Guide
Explore the digital Well-Being Guide at https://louddoc.com/gogcmag. We’re delighted to offer our first-ever Well-Being Guide! Created with a unique committee of stakeholders, this guide offers nutrition and fitness resources along with local support to help us...