Shelley Argabrite | Go! Garrett County

Ten Million Steps!

by Shelley Argabrite | Nov 30, 2022 | Challenge, GC In Motion

Witnessing the northern lights is one of my bucket-list experiences that I’m sure would be transformational! The conditions need to be perfect for this spectacular display to take place. December through March is usually the best time to observe this elusive...

Movement Standings

by Shelley Argabrite | Nov 28, 2022 | Challenge, GC In Motion

It’s officially the holiday season! A time when our focus tends to shift toward others. It’s easy to forget to prioritize the gift of movement for ourselves. Let’s use all the proven tips and tools we’ve been learning along the way to stay in a...

Every Day Counts

by Shelley Argabrite | Nov 23, 2022 | Challenge, Community, GC In Motion

In response to comments from yesterday’s post, SAME! We feel you; our entire team has slowed the pace this week. At the track, a waving yellow flag tells the drivers/riders that there is an obstruction on the racing surface, and it prepares them to slow...

Grateful For You

by Shelley Argabrite | Nov 17, 2022 | Challenge, GC In Motion

In our sixth week of this Fitbit Challenge, we want to let you know how grateful we are to each of you for sharing part of your movement journey with us! Collectively we’ve made it to the west coast and headed north into Seattle, where it happens to be 49...

Go! Garrett County Helps Raise Awareness On World Diabetes Day

by Shelley Argabrite | Nov 14, 2022 | Chronic Diseases

On World Diabetes Day, health officials issue reminders of the importance of knowing your risk and talking to your doctor about delaying the onset of the disease if you are at risk. More than half a billion people, an estimated 537 million adults from 20 to 79 years...