Gentle Yoga: Tina’s Invitation – +3 Prize Points
GCYOGAWORKS.COM https://youtu.be/6Nt9UcAnYz0 FALL YOGA SESSION Sept. 15 - Nov. 18(No class October 13/14)Classes will be held Outdoors at The Manor or *Indoors at St. Mathews and...
Backbone Food Farm – +3 Prize Points
https://youtu.be/wTAXUTTJsIw "We realize the challenge of eating well given the choices of today’s global market. Chemical pesticides, fertilizers, GMOs, and thousands of miles can come between you and a decent head of lettuce. We want to offer a local...
A Drink Made of Cucumbers, REALLY?! Agua Fresca con Pepino y Lima – +3 Prize Points
https://youtu.be/sdyxriMEz6Y Why is Thomas George on the front porch of Ma & Pa's Country Store cooking, sharing tips, and healthy recipes with us? Even though there are patients for him to see at Wellspring Family Medicine and classrooms full of college students...
Pico De Gallo Recipe – +3 Prize Points
Hot Peppers On The Front Porch At Ma & Pa's Country Store, stop by and get yours today! The Lilly's have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer's Market or at the store. This Pico De Gallo is...
Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points
Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef. Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...
Pickled Onions Recipe – +3 Prize Points
Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the "bite" out of onions as he likes to top his flank steak with the pickled onions right before he serves the tacos....
Front Porch Goodness w/ Fresh Ingredients! +3 Prize Points
Watch Thomas George, Jr. DNP, CRNP, FNP-C create several delicious dishes from fresh, local ingredients found at Ma & Pa’s Country Store! The tips he shares and the knowledge he brings us from his travels and experience from different cultures is a real treat. He...
Go! Garrett County – Special Opportunity! – Find Out How to Get a $50 Gift Card!
Try the Free Autumn Diabetes Prevention Class & Get a $50 Gift CertificateFor a limited time, try the FREE Diabetes Prevention Class at Garrett Regional Medical Center, and you’ll earn a $50 grocery gift card to Shop N’ Save Express in Oakland! Call Mitzi at...
New Local Business Promotes Building Community – +3 Prize Points
https://youtu.be/p7E7w0S_MEQ The general store concept as a gathering place has returned to Kelso Gap to support the local farms that sustain many with local crops and beef. Ma & Pa's Country Store is situated on the east side of Backbone Mountain, just a short...