60 Degrees & Sunshine!
Dare we explore this March day without an extra layer of clothing or an umbrella? Go for it! We can fully embrace the mild day and even enjoy some sunshine! It's much easier to "get my steps in" on a day like today. We know by now that any movement is good, so let's...
Fitness Fridays – Incline Push-Up
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...
Step/Activity Challenge Weekly Leaderboard – Weeks 18 + 19
WOW! Our teams smashed another participation record this week! 🎉 We're reporting our highest ever number of participants in 2023, and we saw another big increase in the number of average steps! Great job everyone! 😄 As of today, our teams have logged a total of...
Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (2/20-2/24)
WOW! We received a TON of new submissions this week for the Go! Fitness Challenge! Now that we're back, we can't wait to dive in and deliver a DOUBLE Leaderboard tomorrow with steps from the last 2 weeks. To submit your steps/activity, go to...
A Taste Of Spring: Basil Pesto Pasta Salad!
I love cooking with fresh basil; it elevates any dish and is a really easy herb to grow at home! You can buy basil pesto at the grocery store, but it's a bit tricky to locate in our stores. Don't give up; it's worth the extra time searching. You can feed several...
Fitness Fridays – Jump Rope!
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase jump rope technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...
Events, Events, Events! – See What’s Happening In Garrett County This Week!
It's shaping up to be a busy week in Garrett County! While I'm down 4 wisdom teeth, and won't be adventuring too much this week, there's plenty to see and do in Garrett County as we head into the weekend! Check out these events happening in our community: Garrett...
Fitness Friday – Core Workout Movement: Knees to Elbows
Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a core workout movement: knees to elbows! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your...
Step/Activity Challenge Weekly Leaderboard – Week 17
WOW! Our teams really "stepped" it up this week! 🎉 We're reporting our second highest ever number of weekly participants in 2023, and we saw a big increase in the number of average steps! Great job everyone! 😄 As of today, our teams have logged a total of 23,279,607...