Fitness Fridays – Incline Push-Up

by John | Mar 3, 2023 | GO! FOR IT IN 2023 | 11 comments

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique!

Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the correct form for a wide range of exercises. Stay tuned for more!

Remember, always consult your primary care provider before starting any new fitness program.

Author
Recent Posts

John

Informatics Administrator at Garrett County Health Department

Population Health, Innovation, and Informatics Unit

11 Comments

Sadie Liller on March 3, 2023 at 10:05 am

I will have to try this.
Cindy Freeman on March 3, 2023 at 10:23 am

That push-up anyone can do at any age. Thank you for sharing.
- Irene on March 14, 2023 at 5:22 pm
  
  Good motivation
Deb on March 3, 2023 at 12:41 pm

Interesting!
- Mandy Dewitt on March 5, 2023 at 9:59 pm
  
  I can do this!
Kathy Skipper on March 3, 2023 at 10:03 pm

Good idea.
Teresa Domenick on March 4, 2023 at 6:06 am

Thanks for the exercise tips.
Jamie Winters on March 4, 2023 at 7:30 am

Ok going to do this today
Dee on March 4, 2023 at 1:12 pm

Good exercise tips.
Lori Reichard on March 7, 2023 at 3:14 pm

Hmm. I think I’ll try this one!
Joy Homar on March 8, 2023 at 3:34 pm

Good one – thanks !