Let’s Go! Garrett County
Join Garrett County’s newest well-being initiative, designed to make healthy choices, easy choices! Registering for an account is FREE, and you’ll have multiple opportunities to win great prizes as you learn tips and tricks to prevent or tackle chronic diseases.
Go! Garrett County Celebrates Walktober! – Earn DOUBLE Rewards This October!
Welcome to Walktober 2021 with Go! Garrett County! Here with us today to kick-off Walktober is Amy from the Garrett County Health Department’s Health Education & Outreach Unit, and Tyson, the Internet’s newest dog celebrity! https://youtu.be/KfD5uajM0SY Tell us...
GC Finishers! – +3 Prize Points
Congratulations to the Go Garrett County Team on completing the Appalachian Trail Virtual Challenge! This was Go Garrett County's first virtual challenge to help people CRUSH their fitness goals. Walking, cycling, or running (any distance-based exercise) got our team...
Farm to Table Ratatouille: Fresh, Flavorful, and Phyto-nutritious from the Backbone Food Farm! – +3 Prize Points
Locavore [LOH-kah-vore] noun 1. a person who makes an effort to eat food that is grown, raised, or produced locally https://www.youtube.com/watch?v=pVKg-wrddAA This week we marry a...
Caprese Salad Made @ Backbone Food Farm – +3 Prize Points
Thomas George, Jr. DNP, CRNP, FNP-C is serving up delicious dishes from fresh, local ingredients found at Backbone Food Farm! This particular salad is a personal family favorite that is easy to prepare and delivers satisfying flavors. Make yours today before our...
Gentle Yoga: Tina’s Invitation – +3 Prize Points
GCYOGAWORKS.COM https://youtu.be/6Nt9UcAnYz0 FALL YOGA SESSION Sept. 15 - Nov. 18(No class October 13/14)Classes will be held Outdoors at The Manor or *Indoors at St. Mathews and...
Backbone Food Farm – +3 Prize Points
https://youtu.be/wTAXUTTJsIw "We realize the challenge of eating well given the choices of today’s global market. Chemical pesticides, fertilizers, GMOs, and thousands of miles can come between you and a decent head of lettuce. We want to offer a local...
A Drink Made of Cucumbers, REALLY?! Agua Fresca con Pepino y Lima – +3 Prize Points
https://youtu.be/sdyxriMEz6Y Why is Thomas George on the front porch of Ma & Pa's Country Store cooking, sharing tips, and healthy recipes with us? Even though there are patients for him to see at Wellspring Family Medicine and classrooms full of college students...
Pico De Gallo Recipe – +3 Prize Points
Hot Peppers On The Front Porch At Ma & Pa's Country Store, stop by and get yours today! The Lilly's have various types of peppers, with and without heat depending on your preference. You can find them at the Farmer's Market or at the store. This Pico De Gallo is...
Mojo Criollo, Citrus Garlic Marinade Recipe- +3 Prize Points
Flank steak has a rich beefy flavor even though it is lean and doesn’t have marbling like more expensive cuts of beef. Try this simple marinade to make this more affordable cut of beef tender as it soaks up notes of lime, orange, and cumin! The acid from the...
Pickled Onions Recipe – +3 Prize Points
Sometimes doing some prep work the night before helps bring all the flavors together, the next day. In our Latin dish, Thomas showed us how to take the "bite" out of onions as he likes to top his flank steak with the pickled onions right before he serves the tacos....













