by Shelley Argabrite | Apr 16, 2025 | Classes, Go!+, Healthy Together
This Thursday, April 17th, at 4:30 p.m., join us for another free class at the Friendsville School! Tina is an amazing instructor and teaches an easy-to-follow, gentle yoga class where participants experience whole-body wellness. It’s easy to know because after...
by Shelley Argabrite | Mar 27, 2025 | Classes, Go!+, Healthy Together
This Thursday, March 27th, at 4:30 p.m., join us for a free class at the Friendsville School! Tina teaches an easy-to-follow gentle yoga class where participants experience whole-body wellness, aka the holistic health approach. Each week varies depending on the...
by Shelley Argabrite | Mar 5, 2025 | Classes, Healthy Together
This Thursday, March 6th at 4:30 p.m., join us for a free class! Tina teaches an easy to follow gentle yoga class where participants experience whole body wellness; aka the holistic health approach. Each week varies depending on the students that walk through the...
by Shelley Argabrite | Jan 28, 2025 | Classes, Healthy Together
Join us from 4:30 to 5:30 p.m. in the Friendsville School Gym! All community members are welcome, parents must accompany children. Please wear comfortable clothing and bring a yoga mat (limited mats are available). Tina Cimino Dick, Certified Yoga Teacher, and...
by Shelley Argabrite | Aug 1, 2022 | Classes, GC In Motion
Strength training is a type of exercise that involves equipment or your own body weight to build muscle mass, endurance, and strength. Working out with Jen Sober in the Body Scult class she leads is one way to level up your fitness by adding in strength training under...
by Shelley Argabrite | Jul 14, 2022 | Chronic Diseases, Classes, Community Programs, Diabetes, GC In Motion, Jazzercise
Our latest initiative, GC In Motion is in full swing and we’re delighted to invite you to get your groove on at Jazzercise! Jazzercise in Oakland Maryland is a fitness center offering group classes for all levels. Classes incorporate HIIT cardio dance moves with...