Chronic Diseases | Go! Garrett County

Garrett County High School Students: Play Hard Live Clean is Back w/ New Prizes! +3 Prize Points!

by John Corbin (BSBA, CPT, MCPT, CSNC) | Dec 10, 2020 | Chronic Diseases, Community Programs, Resource

Calling all NHS and SHS students! Now’s the time to jump on the Play Hard Live Clean website to start earning points towards prizes and scholarships. You get points just for signing up and then you get points for taking the monthly survey. Points add up...

REFIT with Christie – +3 Prize Points

by Shelley Argabrite | Dec 8, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

REFIT is a dance cardio exercise low-high intensity cardio workout. REV&flow is a high impact low-intensity workout that focuses on balance, strength, and flexibility. REFIT & REV&flow by REFIT is fitness that is more than exercise. It builds a community...

Local Options For Physical Fitness – +3 Prize Points

by Shelley Argabrite | Dec 7, 2020 | Chronic Diseases, Community, Community Programs, Diabetes, Physical Activity

FIT WITH JEN Studios is a group exercise and personal training studio! Jen has been in the fitness industry for 30 years and practicing in Garrett County for 20. Before that, she was a trainer/instructor in New York City and Northern Virginia area. She currently...

Healthy Aging – +3 Prize Points!

by Shelley Argabrite | Oct 30, 2020 | Chronic Diseases, Community, Diabetes, Family Care

Care Plans Help Both Older Adults and Caregivers Are you a caregiver for someone with Alzheimer’s disease, dementia, or another chronic health condition? Caregivers are often family members or friends of a person who is in need of care. Caregivers may manage...

Setting Goals Through Hope – +3 Prize Points!

by Shelley Argabrite | Oct 29, 2020 | Chronic Diseases, Daily Activities, Family Care, Physical Activity

Details Details Details…describe the goal with your best creative writing talent How bad do you want this? List the WHY, what’s your greatest motivator? How are you going to feel when your reach your goal? Describe the feeling of completion in detail. Make...