Chronic Diseases | Go! Garrett County

Free Food! – Support Local Business & Have Lunch On Us – +3 Prize Points

by Shelley Argabrite | Jan 14, 2021 | Chronic Diseases, Community, Recipes

One afternoon I sat down with Pat and Stephanie from the Vagabond to look at their menu. We called Lisa McCoy, a registered dietician who works for the University of Maryland Extension and together we came up with this healthy, nutrient-dense combo that tastes really...

Comprehensive Diabetes Education @ GRMC – +3 Prize Points

by Shelley Argabrite | Jan 12, 2021 | Chronic Diseases, Classes, Community Programs, Diabetes, Garrett Regional Medical Center, Garrett Regional Medical Center (GRMC)

GRMC provides services to empower patients with the information they need to better manage their health. They offer comprehensive education programs for type 1, type 2, and gestational diabetes. They also offer guidance and support for those with insulin pumps and...

Who’s Hungry For Some Juicy Chicken – +3 Prize Points

by Shelley Argabrite | Jan 4, 2021 | Chronic Diseases, Diabetes, Recipes

If you are wanting to maintain or improve your health, one of the best things you can do is create a habit of consistently healthy eating. Healthy eating doesn’t have to taste bad or be expensive but you do need a plan! Learning new tips and ways to add flavor...

About Diet Consultations with Amy Ritchie – +3 Prize Points

by Shelley Argabrite | Dec 29, 2020 | Chronic Diseases, Community Programs, Diabetes

Need some help with your diet? Registered dietitian, Amy Ritchie provides one-on-one diet consultations to help treat and prevent disease through diet and lifestyle changes. A referral from a healthcare provider is needed for such conditions as diabetes, high...

TRX Demo with Jen Sober @ FIT with Jen- +3 Prize Points

by Shelley Argabrite | Dec 28, 2020 | Chronic Diseases, Classes, Community, Local Business

You can do awesome workouts with Jen using TRX at her studio or working with her over Zoom. To learn more about TRX visit the official TRX website, it says, “Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better,...