by Shelley Argabrite | Nov 28, 2022 | Challenge, GC In Motion
It’s officially the holiday season! A time when our focus tends to shift toward others. It’s easy to forget to prioritize the gift of movement for ourselves. Let’s use all the proven tips and tools we’ve been learning along the way to stay in a...
by Shelley Argabrite | Nov 23, 2022 | Challenge, Community, GC In Motion
In response to comments from yesterday’s post, SAME! We feel you; our entire team has slowed the pace this week. At the track, a waving yellow flag tells the drivers/riders that there is an obstruction on the racing surface, and it prepares them to slow...
by Shelley Argabrite | Nov 17, 2022 | Challenge, GC In Motion
In our sixth week of this Fitbit Challenge, we want to let you know how grateful we are to each of you for sharing part of your movement journey with us! Collectively we’ve made it to the west coast and headed north into Seattle, where it happens to be 49...
by John Corbin (BSBA, CPT, MCPT, CSNC) | Nov 10, 2022 | Challenge, GC In Motion
We’re blown away by the progress that’s been made through our community’s participation in the Go! Fitness Challenge! So far, our teams and participants have walked, ran, biked, hiked, and increased their physical activity to the tune of 7 MILLION +...
by Shelley Argabrite | Nov 10, 2022 | Challenge, GC In Motion
Four weeks in a row, the Swanton High Steppers are the team with the most reported weekly steps! You all are incredible, and we are collectively moving a lot more to catch you! Team DZ came close last week (10/31-11/6) and is our second-place winner with just a...
by Shelley Argabrite | Nov 4, 2022 | Challenge, GC In Motion
Taking a moment to reflect upon our successes is so essential for our mental health. Life is full of things that keep us busy and every once in a while, let’s pause and think of all that we’ve accomplished and just how far we’ve come in such a short...