Blog | Go! Garrett County

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/20-3/26)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 29, 2023 | GC In Motion

Don’t forget to submit your weekly steps/activity! As a reminder, you can now submit 7 days of steps from Monday thru Sunday! To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day...

Blueberry PROTEIN Ice Cream

by Shelley Argabrite | Mar 28, 2023 | GO! FOR IT IN 2023 Recipe

For a healthier alternative to traditional ice cream, here’s a way to add protein and fruit to an occasional snack!

Step/Activity Challenge Weekly Leaderboard – Week 22

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 24, 2023 | Challenge

We’re back with another great weekly leaderboard! Great job getting those steps in this week! As of today, our teams have logged a total of 26,120,588 steps/activity records! This week’s leaderboard: StepsChallenger92805Joy H.78557Mandy D.66649Jamie...

Fitness Fridays – Isometric Squat

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 24, 2023 | GO! FOR IT IN 2023

Looking for a little Friday motivation? Jordan is back with another Fitness Friday to showcase a new technique! Jordan, a certified trainer from Wonderfly Athletics, is going to be sharing new exercises, movements, and tips to improve your workouts, and learn the...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/13-3/19)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 22, 2023 | GC In Motion

Garrett County Grilling Season

by Shelley Argabrite | Mar 21, 2023 | Uncategorized

It’s just warm enough to get outside and start grilling! As you kick off this season, try something new and beef up those burgers with some veg and quinoa! It’s a great way to add more protein and vegetables to an old favorite! Healthy eating combined...

Spring Begins Today

by Shelley Argabrite | Mar 20, 2023 | GO! FOR IT IN 2023

How will you step into this new season? The beginning of spring is a powerful time to sow the seeds of intention and commit to creating a change that will bring more joy to your life. Helping others and serving your community is a great place to start. Take a few...

Fitness Fridays – Hammer Curl

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 17, 2023 | GO! FOR IT IN 2023

CELEBRATING 25 MILLION STEPS IN 21 WEEKS!

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 16, 2023 | Challenge

WE DID IT! In just 21 weeks, our teams and participants have now logged over 25 MILLION STEPS/ACTIVITY RECORDS! When this challenge began, we had no idea that our community would be so excited to embrace this program! You all have put in the work, committed to...

Go! Fitness Challenge: It’s Time To Submit Your Steps/Activity For Last Week! (3/6-3/10)

by John Corbin (BSBA, CPT, MCPT, CSNC) | Mar 15, 2023 | GC In Motion

Don’t forget to submit your steps/activity! Starting next week, we will be switching things up a bit with a new campaign that begins on the first day of SPRING! When this campaign launches next week, there will be several new features: 1. you will be able to...