Shelley Argabrite | Go! Garrett County

Walk Maryland Day!

by Shelley Argabrite | Oct 5, 2022 | Fat Tire Biking, GC In Motion, Walktober

Walk Maryland Day is a celebration of our state’s official exercise and a call to action to support safe walking and walkability. Anyone can participate, and today in Garrett County, we get to walk in the sunshine! If you are interested in a social gathering, we...

The Fitbit Challenge Is Finally Here!

by Shelley Argabrite | Sep 27, 2022 | Challenge, GC In Motion

We’re on a mission to keep Garrett County moving through our beautiful fall season! For those just joining us, here’s a little background: to increase opportunities for people to be more physically active, an initiative called GC In Motion was launched in...

Upcoming Class: Diabetes Care & Education Department at GRMC

by Shelley Argabrite | Sep 12, 2022 | Diabetes, Garrett Regional Medical Center

Did you know more than 8 in 10 adults have prediabetes and are completely unaware? Uncontrolled diabetes can lead to serious health problems. Research shows a structured lifestyle intervention program can cut the risk of type 2 diabetes in half! Join the staff this...

Check Out What’s New This Week At The Pop-Up Farmers Market!

by Shelley Argabrite | Sep 12, 2022 | Diabetes, Veggies on the Move, Well-Being Guide

This week at the pop-up markets, we have a surprise guest, purple potatoes! Our collaboration with Garrett Growers, the Western Maryland Food Council’s Garrett Chapter, Garrett County Government, and the University of Maryland Extension Office enabled pop-up...

Pivot Into Classes That Give Your Immunity A Boost

by Shelley Argabrite | Sep 8, 2022 | GC In Motion

As the rain makes it difficult to enjoy physical fitness outdoors, we’re bringing you several indoor options that you can try at no cost to you! In fact, when you participate in fitness activities you GAIN! “The practice of physical activity strengthens...