by Shelley Argabrite | Oct 14, 2022 | Challenge, Community, GC In Motion
Oakland Mt. Lake Park Lions Club Autumn Glory 5k Run / 2 mile Walk for Sight Race Please note there is an event fee to participate in this community 5k run/ 2 mile walk to benefit the Oakland Mt. Lake Park Lion’s Club. Enjoy ideal fall foliage at Broadford Park...
by Shelley Argabrite | Oct 13, 2022 | Challenge, GC In Motion
We’re off to a fantastic start, several teams and individuals are participating in the Steps Challenge! We’ve received a lot of questions in this first week and we’re using this post to publish an FAQ’s list to make all the details clear. In...
by Shelley Argabrite | Oct 11, 2022 | Challenge, GC In Motion
New research released on Monday in Nature Medicine https://www.nature.com/articles/s41591-022-02012-w gives us hope! Participants in the study wore activity trackers and had an average of 4 years of continuous monitoring. What they found was that more steps are...
by Shelley Argabrite | Oct 10, 2022 | Challenge, GC In Motion
It’s the first day of our County Step Challenge, and we are inviting you to take those steps with the power of self-compassion! Acknowledging the difficulties in our lives and being kind to ourselves can positively affect our mental wellbeing. Our challenge...
by Shelley Argabrite | Oct 6, 2022 | GC In Motion, Walktober
As our team prepares to release additional information about the upcoming Go! Fitness Challenge tomorrow, we managed to snap this fun group, led by the Garrett County Health Department’s Amy Ritchie, kicking off another Walktober 1-mile walk! Amy has been...
