by Shelley Argabrite | Jan 27, 2023 | GC In Motion
Personal trainers are excellent teachers and supportive and enthusiastic champions of physical fitness. Their overall goal includes not only teaching their clients, but helping them develop confidence by providing them with the encouragement to stick with the programs...
by Shelley Argabrite | Jan 25, 2023 | GC In Motion
Bring the whole family and learn how to cross-country ski with a free lesson from Ranger Luke. Equipment is also available for free for GO! Garrett County participants with an account. Don’t have an account for Go! Garrett County, signing up is easy and free!...
by Shelley Argabrite | Jan 25, 2023 | GO! FOR IT IN 2023
As our team continues to collect a substantial amount of amazing feedback from the community (thank you!), we’ve decided to make a few improvements to the updated step/activity challenge: Teams are back! You now have the option to participate with your friends...
by Shelley Argabrite | Jan 25, 2023 | GO! FOR IT IN 2023, GO! FOR IT IN 2023 Recipe
I make a version of these for breakfast most mornings for my crew. We have a small flock of chickens, so we enjoy fresh whole eggs and whatever else I have on hand to stuff in the burrito. Sometimes it’s just cheese, but my son loves bacon, so I try and include...
by Shelley Argabrite | Jan 24, 2023 | GO! FOR IT IN 2023
Are there health behavior changes you have wanted to make but have not known how or haven’t been successful? Has a new health concern arisen that you want to pay particular attention to? Have you been trying to lose weight, improve your sleep, and incorporate...