by Shelley Argabrite | Dec 13, 2023 | Challenge, GC In Motion
Every step counts! Engaging in any form of physical activity, whether fast-paced and intense or slow and intentional, can help boost our mood as our body releases endorphins. On Go!, we’ve been running a community step challenge for over a year. We have people...
by Shelley Argabrite | Dec 6, 2023 | GC In Motion, Mental Health
Winter is just starting in Garrett County! Some of us are so excited, and others despise the season. Casual conversations about being a snow lover or hater are common on days like today and can have a big impact on our mindset and general well-being. Although the...
by Shelley Argabrite | Nov 7, 2023 | GC In Motion
Let’s find 2 hours and 30 minutes this week to engage in moderate-intensity physical activity for our well-being! We need to get moving and find ways that help us sustain fitness. There’s a group from the CARC Senior Fitness Club that has taken it on the...
by Shelley Argabrite | Oct 25, 2023 | Harvest Hub
Please join us for our first meeting specifically designed to bridge our local farms and our food-insecure population. This issue is complex, interconnected, and contextual to our region. We need to hear from you; your voice matters now more than ever! The importance...
by Shelley Argabrite | Oct 25, 2023 | GC In Motion
If you have a flexible schedule or are retired, this may be something you can try! Join the friendly crew that plays Pickleball twice a week when the weather is nice, and wow, what a forecast for the end of October! This morning at 10:00 a.m., they play in Grantsville...