Physical Activity | Go! Garrett County

Garrett County Composite Mountain Bike Team Season Opener – +3 Prize Points

by Shelley Argabrite | Jun 3, 2021 | Community, Mountain Biking, Physical Activity, Resource

Getting outdoors with friends to ride a mountain bike is a joy for this group of kids and their coaches! The team, Garrett Composite Coyotes is in its forth year and teaches middle and high school kids to ride and enjoy the local trails. Teamwork, trail etiquette,...

Love For Kendall Trail – +3 Prize Points

by Shelley Argabrite | Apr 20, 2021 | Community, Go Outside 2021, Physical Activity

Jennifer Meslener shares her favorite places to get active in Garrett County. She enjoys running and has highlighted some of our most beautiful parks and the Kendall Trail by the river in Friendsville! Jennifer just received her extra 25 points and is now entered to...

Spring Capture It Challenge with Keela Pfaff – +3 Prize Points

by Shelley Argabrite | Apr 16, 2021 | Community, Go Outside 2021, Physical Activity

Mt Nebo WMA Be sure to take a closer look at the many trails and old roads the invite quiet strolls or challenging hikes that take the visitor to many picturesque landscapes according to the webpage found here...

Big Water @ Muddy Creek Falls – +3Prize Points

by Shelley Argabrite | Apr 15, 2021 | Community, Go Outside 2021, Mindfulness, Physical Activity

Go Outside Challenge: Spring 2021 Focus: FAVORITE PLACES TO BE ACTIVE IN GARRETT COUNTYSend the video using wetransfer.com to [email protected], this is very simple from a smartphone.Challenge runs from APRIL 15th- May 15th!Videos that include the 5 W’s...

Release Tension & Build Muscle – +3 Prize Points

by Shelley Argabrite | Apr 12, 2021 | Chronic Diseases, Classes, Diabetes, Jazzercise, Local Business, Physical Activity

Miranda from Oakland Jazzercise teaches us to safely use a resistance band to work the upper body! Get moving today and feel the results in the days to come. Remember you can use your points to attend Jazzercise for free- check out the...

Stretch With Jess – +3 Prize Points

by Shelley Argabrite | Mar 24, 2021 | Classes, Jazzercise, Local Business, Physical Activity

10 Benefits of Stretching according to ACE: Decreases muscle stiffness and increases range of motion. Stretching helps improve your range of motion, which may also slow the degeneration of your joints.May reduce your risk of injury. A flexible muscle is less likely to...